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Tai Chi for Better Balance

Presented by OHAI

2024-05-17 14:00:00 2024-05-17 15:00:00 America/Chicago Tai Chi for Better Balance The movements of tai chi help seniors reduce the risk of falling, and increase balance and flexibility. Learn how you can improve your overall mind, body and spirit through this practice. Martin Regional Library

Friday, May 17
2:00pm - 3:00pm

Add to Calendar 2024-05-17 14:00:00 2024-05-17 15:00:00 America/Chicago Tai Chi for Better Balance The movements of tai chi help seniors reduce the risk of falling, and increase balance and flexibility. Learn how you can improve your overall mind, body and spirit through this practice. Martin Regional Library

Martin Regional Library

Conference Room

The movements of tai chi help seniors reduce the risk of falling, and increase balance and flexibility. Learn how you can improve your overall mind, body and spirit through this practice.

Registration is required.

Presented by the Oklahoma Healthy Aging Initiative (OHAI) 

Martin Regional Library
Phone: 918.549.7323

Branch manager
Rebecca Howard
Hours
Mon, May 12 9:00AM to 9:00PM
Tue, May 13 9:00AM to 9:00PM
Wed, May 14 9:00AM to 9:00PM
Thu, May 15 9:00AM to 9:00PM
Fri, May 16 9:00AM to 6:00PM
Sat, May 17 9:00AM to 5:00PM
Sun, May 18 1:00PM to 5:00PM
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About the branch

Services

  • WiFi
  • Wireless printing
  • Checkout laptops for in-library use
  • Public Access Computers
  • Meeting Room(s)
  • Spanish-speaking staff / Personal bilingüe
  • AWE Early Literacy Computer
  • Bike Locks
  • Recycling
  • Audio Induction Looping, Auditorium Access
  • Public Fax
  • Family Place
  • FedEx Drop Box

Upcoming events

Books Sandwiched In: "The Briar Club"
Mon, May 12, 12:10pm - 12:50pm
Auditorium
Discover your next read or dive deeper into a latest bestseller at this monthly lunchtime book talk series. You may bring your lunch. For adults.
Asian American Festival: Full Cup Book Club
Wed, May 14, 10:00am - 11:00am
Conference Room
Join us as we discuss "Real Americans" by Rachel Khong. Copies are available for checkout at the Martin Regional Library or to download at www.tulsalibrary.org. For adults.
Introduction to Tinkercad - An Introduction to Basic 3D Modeling and CAD
Thu, May 15, 3:00pm - 4:00pm
Computer Lab
This class is a basic introduction to Tinkercad, a free online 3D modeling platform. For tweens to adults.
Introduction to 3D Printing at the Library - Learn To Be a Maker
Thu, May 29, 3:00pm - 4:00pm
Computer Lab
Learn the basics of 3D printing and how this service works through the library. For tweens to adults.
See all events