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Staying Active and Independent for Life (SAIL) Class
Presented by the Oklahoma Healthy Aging Institute
2024-10-09 14:00:002024-10-09 15:00:00America/ChicagoStaying Active and Independent for Life (SAIL) ClassSAIL is a light intensity exercise class that incorporates aerobics, strength training and balance movements to improve overall health and prevent falls. Registration is encouraged but not required. Martin Regional Library
Wednesday, October 09 2:00pm - 3:00pm
Add to Calendar2024-10-09 14:00:002024-10-09 15:00:00America/ChicagoStaying Active and Independent for Life (SAIL) ClassSAIL is a light intensity exercise class that incorporates aerobics, strength training and balance movements to improve overall health and prevent falls. Registration is encouraged but not required. Martin Regional Library
SAIL is a light intensity exercise class that incorporates aerobics, strength training and balance movements to improve overall health and prevent falls. Registration is encouraged but not required.
This class is designed for new computer users who have little or no previous experience using computers, Windows, a mouse or the internet, and little or no knowledge of basic... more
This class is designed for new computer users who have little or no previous experience using computers, Windows, a mouse or the internet, and little or no knowledge of basic computer terms.
Join us for an introduction to Tinkercad, a free online 3D modeling platform. We will cover setting up an account, the basics of navigating the platform and how to create... more
Join us for an introduction to Tinkercad, a free online 3D modeling platform. We will cover setting up an account, the basics of navigating the platform and how to create models. For tweens to adults.