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Staying Active and Independent for Life (SAIL) Class
Presented by the Oklahoma Healthy Aging Institute
2024-10-09 14:00:002024-10-09 15:00:00America/ChicagoStaying Active and Independent for Life (SAIL) ClassSAIL is a light intensity exercise class that incorporates aerobics, strength training and balance movements to improve overall health and prevent falls. Registration is encouraged but not required. Martin Regional Library
Wednesday, October 09 2:00pm - 3:00pm
Add to Calendar2024-10-09 14:00:002024-10-09 15:00:00America/ChicagoStaying Active and Independent for Life (SAIL) ClassSAIL is a light intensity exercise class that incorporates aerobics, strength training and balance movements to improve overall health and prevent falls. Registration is encouraged but not required. Martin Regional Library
SAIL is a light intensity exercise class that incorporates aerobics, strength training and balance movements to improve overall health and prevent falls. Registration is encouraged but not required.
SAIL is a light intensity exercise class that incorporates aerobics, strength training and balance movements to improve overall health and prevent falls. Registration is... more
SAIL is a light intensity exercise class that incorporates aerobics, strength training and balance movements to improve overall health and prevent falls. Registration is encouraged but not required.
SAIL is a light intensity exercise class that incorporates aerobics, strength training and balance movements to improve overall health and prevent falls. Registration is... more
SAIL is a light intensity exercise class that incorporates aerobics, strength training and balance movements to improve overall health and prevent falls. Registration is encouraged but not required.
Join us as we discuss, watch and increase our overall knowledge of anime and manga. Light snacks are provided by the Friends of the Helmerich Library. For ages 12-18.
SAIL is a light intensity exercise class that incorporates aerobics, strength training and balance movements to improve overall health and prevent falls. Registration is... more
SAIL is a light intensity exercise class that incorporates aerobics, strength training and balance movements to improve overall health and prevent falls. Registration is encouraged but not required.
SAIL is a light intensity exercise class that incorporates aerobics, strength training and balance movements to improve overall health and prevent falls. Registration is... more
SAIL is a light intensity exercise class that incorporates aerobics, strength training and balance movements to improve overall health and prevent falls. Registration is encouraged but not required.
SAIL is a light intensity exercise class that incorporates aerobics, strength training and balance movements to improve overall health and prevent falls. Registration is... more
SAIL is a light intensity exercise class that incorporates aerobics, strength training and balance movements to improve overall health and prevent falls. Registration is encouraged but not required.
Let's continue the celebration of Hispanic Heritage Month and Teens Read Month by making Catrina book characters. Supplies are limited. Registration is required. For teens and... more
Let's continue the celebration of Hispanic Heritage Month and Teens Read Month by making Catrina book characters. Supplies are limited. Registration is required. For teens and tweens.
Join us for some Halloween and Día de los Muertos pumpkin carving and decorating. Pumpkins, decorating supplies and carving tools are provided. Registration is recommended.... more
Join us for some Halloween and Día de los Muertos pumpkin carving and decorating. Pumpkins, decorating supplies and carving tools are provided. Registration is recommended. For tweens to adults.
SAIL is a light intensity exercise class that incorporates aerobics, strength training and balance movements to improve overall health and prevent falls. Registration is... more
SAIL is a light intensity exercise class that incorporates aerobics, strength training and balance movements to improve overall health and prevent falls. Registration is encouraged but not required.
Celebrate the vibrant traditions of Día de los Muertos (Day of the Dead) by creating your own unique sugar skull. Registration is required. For all ages.
SAIL is a light intensity exercise class that incorporates aerobics, strength training and balance movements to improve overall health and prevent falls. Registration is... more
SAIL is a light intensity exercise class that incorporates aerobics, strength training and balance movements to improve overall health and prevent falls. Registration is encouraged but not required.
SAIL is a light intensity exercise class that incorporates aerobics, strength training and balance movements to improve overall health and prevent falls. Registration is... more
SAIL is a light intensity exercise class that incorporates aerobics, strength training and balance movements to improve overall health and prevent falls. Registration is encouraged but not required.
Do you need to make a flyer, card, simple handout or even a social media post, but don't know where to start? Join us for an introduction to Canva. For teens and adults.
Join us as we discuss, watch and increase our overall knowledge of anime and manga. Light snacks are provided by the Friends of the Helmerich Library. For ages 12-18.
Join the Adventure Crew for a collaborative storytelling experience. Learn to create characters, understand game and story mechanics, develop special abilities and write your... more
Join the Adventure Crew for a collaborative storytelling experience. Learn to create characters, understand game and story mechanics, develop special abilities and write your own story. For ages 8-12.
SAIL is a light intensity exercise class that incorporates aerobics, strength training and balance movements to improve overall health and prevent falls. Registration is... more
SAIL is a light intensity exercise class that incorporates aerobics, strength training and balance movements to improve overall health and prevent falls. Registration is encouraged but not required.