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Registration now closed

Staying Active and Independent for Life (SAIL) Class

Presented by the Oklahoma Healthy Aging Institute
2024-11-04 14:00:00 2024-11-04 15:00:00 America/Chicago Staying Active and Independent for Life (SAIL) Class SAIL is a light intensity exercise class that incorporates aerobics, strength training and balance movements to improve overall health and prevent falls. Registration is encouraged but not required. Martin Regional Library

Monday, November 04
2:00pm - 3:00pm

Add to Calendar 2024-11-04 14:00:00 2024-11-04 15:00:00 America/Chicago Staying Active and Independent for Life (SAIL) Class SAIL is a light intensity exercise class that incorporates aerobics, strength training and balance movements to improve overall health and prevent falls. Registration is encouraged but not required. Martin Regional Library

Martin Regional Library

Conference Room

SAIL is a light intensity exercise class that incorporates aerobics, strength training and balance movements to improve overall health and prevent falls. Registration is encouraged but not required.

TAGS: | Health |

Martin Regional Library
Phone: 918.549.7323

Branch manager
Rebecca Howard
Hours
Mon, Dec 16 9:00AM to 9:00PM
Tue, Dec 17 9:00AM to 9:00PM
Wed, Dec 18 9:00AM to 9:00PM
Thu, Dec 19 9:00AM to 9:00PM
Fri, Dec 20 9:00AM to 6:00PM
Sat, Dec 21 9:00AM to 5:00PM
Sun, Dec 22 1:00PM to 5:00PM
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About the branch

Services

  • WiFi
  • Wireless printing
  • Checkout laptops for in-library use
  • Public Access Computers
  • Meeting Room(s)
  • Spanish-speaking staff / Personal bilingüe
  • AWE Early Literacy Computer
  • Bike Locks
  • Recycling
  • Audio Induction Looping, Auditorium Access
  • Public Fax
  • Family Place
  • FedEx Drop Box

Upcoming events

Noon Year's Eve Party/Fiesta del Año Nuevo
Tue, Dec 31, 11:00am - 12:15pm
For the young and young at heart, celebrate the New Year at a reasonable hour: noon! // Para que los jóvenes y los jóvenes de corazón celebren el año nuevo al mediodía.
Tween Graphic Novel Club - Club de Novela Gráfica
Tue, Jan 07, 3:00pm - 4:00pm
Storytime Castle
Pick up a copy at the Children's Desk of this month's graphic novel, "Doodles From the Boogie Down" by Stephanie Rodriguez, and get ready to discuss all things graphic novels.... more
Pick up a copy at the Children's Desk of this month's graphic novel, "Doodles From the Boogie Down" by Stephanie Rodriguez, and get ready to discuss all things graphic novels. For ages 9-12. 
Full Cup Book Club
Wed, Jan 08, 10:00am - 11:00am
Conference Room
Join fellow readers as we discuss "Brave the Wild River" by Melissa L. Sevigny. Copies are available for checkout at Martin Regional Library or for download at... more
Join fellow readers as we discuss "Brave the Wild River" by Melissa L. Sevigny. Copies are available for checkout at Martin Regional Library or for download at www.tulsalibrary.org. For adults.
Build A Reader Storytime: Bilingual/Cuentos Bilingües
Wed, Jan 08, 10:00am - 10:30am
Storytime Castle
Enjoy stories, songs and activities in English and Spanish. / Cuentos, canciones y actividades en inglés y español.
Build A Reader: Stay and Play - Build A Reader: Juegan Juntos
Wed, Jan 08, 10:30am - 11:00am
For babies, toddlers and preschoolers, playing is learning! Join us after storytime for games, toys and activities.
Build A Reader Storytime: Family - Build A Reader Storytime: Familia
Thu, Jan 09, 10:00am - 10:30am
Storytime Castle
Bring the whole family for this 0-to-5 storytime. We will read books, sing songs and talk about fun early literacy tips to try at home.
Build A Reader: Stay and Play - Build A Reader: Juegan Juntos
Thu, Jan 09, 10:30am - 11:00am
For babies, toddlers and preschoolers, playing is learning! Join us after storytime for games, toys and activities.
Really Basic Computer Class
Thu, Jan 09, 3:00pm - 4:00pm
Computer Lab
This class is designed for new computer users who have little or no previous experience using computers, Windows, a mouse or the internet, and little or no knowledge of basic... more
This class is designed for new computer users who have little or no previous experience using computers, Windows, a mouse or the internet, and little or no knowledge of basic computer terms.
Teen Volunteer Drop-In Hour - Horario de Voluntario para Adolescentes
Fri, Jan 10, 4:00pm - 5:00pm
Youth ages 12-16 can drop by the Martin Regional Library to volunteer for service hours. No registration is required.
Build A Reader Play Workshop
Tue, Jan 14, 10:30am - 11:30am
Playing is learning! Join us for a fun play workshop for children ages 1-3 and their parents/caregivers, featuring a special music time with Katherine Battenberg.
Build A Reader Storytime: Bilingual/Cuentos Bilingües
Wed, Jan 15, 10:00am - 10:30am
Storytime Castle
Enjoy stories, songs and activities in English and Spanish. / Cuentos, canciones y actividades en inglés y español.
Build A Reader: Stay and Play - Build A Reader: Juegan Juntos
Wed, Jan 15, 10:30am - 11:00am
For babies, toddlers and preschoolers, playing is learning! Join us after storytime for games, toys and activities.
Build A Reader Storytime: Family - Build A Reader Storytime: Familia
Thu, Jan 16, 10:00am - 10:30am
Storytime Castle
Bring the whole family for this 0-to-5 storytime. We will read books, sing songs and talk about fun early literacy tips to try at home.
Build A Reader: Stay and Play - Build A Reader: Juegan Juntos
Thu, Jan 16, 10:30am - 11:00am
For babies, toddlers and preschoolers, playing is learning! Join us after storytime for games, toys and activities.
How To Make a Flyer: Introduction to Canva
Thu, Jan 16, 3:00pm - 4:00pm
Computer Lab
Do you need to make a flyer, card, simple handout or even a social media post, but don't know where to start? Join us for an introduction to Canva. For teens and adults.
Anime Club/Club de Anime
Thu, Jan 16, 4:30pm - 6:00pm
Lecture Room
Join us as we discuss, watch, and increase our overall knowledge of anime and manga. Light snacks are provided by the Friends of the Helmerich Library. For ages 12-18.
See all events