CLASS IS FULL Join us for a 10-week series of tai chi presented by the Oklahoma Healthy Aging Initiative. Registration is required to guarantee a copy of presentation materials to take home.
Tai chi teaches participants ways to improve their overall mind, body and spirit through a series of slow, continuous movements. This Chinese martial art can help seniors reduce the risk of falling, and increase balance and flexibility. Tai chi is designed for people at all levels of health. Walk-in participants will be accepted as space allows. Register online or call 918-549-7323.
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