Join us on the first and third Tuesday of the month for this free mental health series led by Licensed Clinical Social Worker Andrew Duffy. For adults.
Each class will focus on a different topic relating to mental health.
Life can be difficult enough without our thoughts getting in the way. This week's class explores common unhelpful thinking patterns, where those thoughts come from and tips for practicing healthy thoughts.
Registration is not required, but you can register to receive event updates. Register online or call 918-549-7323.
Email cas@tulsalibrary.org with questions.
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