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Image for event: Be Kind To Your Mind: Dealing With Strong Emotions

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Be Kind To Your Mind: Dealing With Strong Emotions
2023-06-15 17:30:00 2023-06-15 18:30:00 America/Chicago Be Kind To Your Mind: Dealing With Strong Emotions Join us for this free mental health series led by Andrew Duffy, a licensed clinical social worker. For adults. Central Library

Thursday, June 15
5:30pm - 6:30pm

Add to Calendar 2023-06-15 17:30:00 2023-06-15 18:30:00 America/Chicago Be Kind To Your Mind: Dealing With Strong Emotions Join us for this free mental health series led by Andrew Duffy, a licensed clinical social worker. For adults. Central Library

Central Library

Pocahontas Greadington Learning & Creativity Center

Join us for this free mental health series led by Andrew Duffy, a licensed clinical social worker. For adults.

People can spend a lot of energy trying to avoid negative emotions without ever asking why they are having them in the first place. This class discusses the point of emotions and the ways we try to avoid them, and suggests an alternative way going forward.

Register to receive event updates. Email cas@tulsalibrary.org with questions.

Central Library
Phone: 918.549.7323

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Mon, May 04 9:00AM to 9:00PM
Tue, May 05 9:00AM to 9:00PM
Wed, May 06 9:00AM to 9:00PM
Thu, May 07 9:00AM to 9:00PM
Fri, May 08 9:00AM to 6:00PM
Sat, May 09 9:00AM to 5:00PM
Sun, May 10 1:00PM to 5:00PM
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  • Audio Induction Looping, Auditorium Access
  • AWE Early Literacy Computer
  • Bike Locks
  • Business Center
  • Checkout laptops for in-library use
  • Meeting Room(s)
  • Public Access Computers
  • Public Fax
  • WiFi
  • Wireless printing

Upcoming events

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What We Knew: Stories of the Holocaust in Oklahoma - Americans and the Holocaust
Mon, May 04, All day
Explore narratives of World War II and the Holocaust in Oklahoma newspapers, illuminating what we knew about the genocide of Europe’s Jewish population as it unfolded.
Americans and the Holocaust - Traveling Exhibition
Mon, May 04, All day
This traveling exhibition from the U.S. Holocaust Memorial Museum and American Library Association examines Americans’ responses to Nazism, war and genocide in Europe during... more
This traveling exhibition from the U.S. Holocaust Memorial Museum and American Library Association examines Americans’ responses to Nazism, war and genocide in Europe during the 1930s and 1940s.
Craft Club: Embroidered Bookmarks
Mon, May 04, 6:00pm - 7:00pm
Pocahontas Greadington Learning & Creativity Center
Learn some of the most useful embroidery stitches while making a custom felt corner bookmark. Registration is required. For adults.
Registration is now closed
Documentary Showing: “Defying the Nazis: The Sharps’ War”
Mon, May 04, 7:00pm - 9:00pm
Join us for a screening of “Defying the Nazis: The Sharps’ War.” Admission is FREE. Registration is required. Visit circlecinema.org to RSVP for tickets. Presented by... more
Join us for a screening of “Defying the Nazis: The Sharps’ War.” Admission is FREE. Registration is required. Visit circlecinema.org to RSVP for tickets. Presented by Circle Cinema.
Register
What We Knew: Stories of the Holocaust in Oklahoma - Americans and the Holocaust
Tue, May 05, All day
Explore narratives of World War II and the Holocaust in Oklahoma newspapers, illuminating what we knew about the genocide of Europe’s Jewish population as it unfolded.
Americans and the Holocaust - Traveling Exhibition
Tue, May 05, All day
This traveling exhibition from the U.S. Holocaust Memorial Museum and American Library Association examines Americans’ responses to Nazism, war and genocide in Europe during... more
This traveling exhibition from the U.S. Holocaust Memorial Museum and American Library Association examines Americans’ responses to Nazism, war and genocide in Europe during the 1930s and 1940s.
Yoga for Every Body - Asian American Festival
Tue, May 05, 6:00pm - 7:00pm
Aaronson Auditorium (L01)
Join us for a beginner-friendly yoga class taught by certified yoga instructor Beth Richmond and guest instructors. Yoga mats are provided. For tweens to adults.
Artist Council
Tue, May 05, 7:00pm - 8:00pm
Pocahontas Greadington Learning & Creativity Center
Gather with other artists to share your work and support fellow creatives. Sessions led by Trueson Daugherty, an emerging visual artist, performance artist and sculptor.
What We Knew: Stories of the Holocaust in Oklahoma - Americans and the Holocaust
Wed, May 06, All day
Explore narratives of World War II and the Holocaust in Oklahoma newspapers, illuminating what we knew about the genocide of Europe’s Jewish population as it unfolded.
Americans and the Holocaust - Traveling Exhibition
Wed, May 06, All day
This traveling exhibition from the U.S. Holocaust Memorial Museum and American Library Association examines Americans’ responses to Nazism, war and genocide in Europe during... more
This traveling exhibition from the U.S. Holocaust Memorial Museum and American Library Association examines Americans’ responses to Nazism, war and genocide in Europe during the 1930s and 1940s.
Candid Lab - Nonprofit Office Hours
Wed, May 06, 3:30pm - 4:30pm
Computer Lab (311)
Candid Lab is a weekly opportunity to practice and gain confidence using Foundation Directory and GuideStar. The Nonprofit Resource Center librarian will be available to assist... more
Candid Lab is a weekly opportunity to practice and gain confidence using Foundation Directory and GuideStar. The Nonprofit Resource Center librarian will be available to assist and answer questions. 
Teen Lounge
Wed, May 06, 4:00pm - 6:00pm
Mary K. Chapman Children's Meeting Room (104)
Kick back and chill with art supplies, video games and plenty of space to study, read or hang out with friends. For teens and tweens.
What We Knew: Stories of the Holocaust in Oklahoma - Americans and the Holocaust
Thu, May 07, All day
Explore narratives of World War II and the Holocaust in Oklahoma newspapers, illuminating what we knew about the genocide of Europe’s Jewish population as it unfolded.
Americans and the Holocaust - Traveling Exhibition
Thu, May 07, All day
This traveling exhibition from the U.S. Holocaust Memorial Museum and American Library Association examines Americans’ responses to Nazism, war and genocide in Europe during... more
This traveling exhibition from the U.S. Holocaust Memorial Museum and American Library Association examines Americans’ responses to Nazism, war and genocide in Europe during the 1930s and 1940s.
What We Knew: Stories of the Holocaust in Oklahoma - Americans and the Holocaust
Fri, May 08, All day
Explore narratives of World War II and the Holocaust in Oklahoma newspapers, illuminating what we knew about the genocide of Europe’s Jewish population as it unfolded.
Americans and the Holocaust - Traveling Exhibition
Fri, May 08, All day
This traveling exhibition from the U.S. Holocaust Memorial Museum and American Library Association examines Americans’ responses to Nazism, war and genocide in Europe during... more
This traveling exhibition from the U.S. Holocaust Memorial Museum and American Library Association examines Americans’ responses to Nazism, war and genocide in Europe during the 1930s and 1940s.
Discover TCCL's Upgraded Catalog: Sneak Peek!
Fri, May 08, 10:00am - 11:00am
Computer Lab (311)
The Tulsa City-County Library's catalog and discovery platform is getting a major upgrade and we want YOU to get a sneak peek. For all ages.
Americans and the Holocaust - Traveling Exhibition
Sat, May 09, All day
This traveling exhibition from the U.S. Holocaust Memorial Museum and American Library Association examines Americans’ responses to Nazism, war and genocide in Europe during... more
This traveling exhibition from the U.S. Holocaust Memorial Museum and American Library Association examines Americans’ responses to Nazism, war and genocide in Europe during the 1930s and 1940s.
What We Knew: Stories of the Holocaust in Oklahoma - Americans and the Holocaust
Sat, May 09, All day
Explore narratives of World War II and the Holocaust in Oklahoma newspapers, illuminating what we knew about the genocide of Europe’s Jewish population as it unfolded.
Monthly Movie Matinee - "The King of Comedy" (1982)
Sat, May 09, 2:00pm - 4:00pm
Pocahontas Greadington Learning & Creativity Center
Join us for a critically acclaimed contemporary film. Complimentary coffee and cookies are provided. For adults.
Americans and the Holocaust - Traveling Exhibition
Sun, May 10, All day
This traveling exhibition from the U.S. Holocaust Memorial Museum and American Library Association examines Americans’ responses to Nazism, war and genocide in Europe during... more
This traveling exhibition from the U.S. Holocaust Memorial Museum and American Library Association examines Americans’ responses to Nazism, war and genocide in Europe during the 1930s and 1940s.
What We Knew: Stories of the Holocaust in Oklahoma - Americans and the Holocaust
Sun, May 10, All day
Explore narratives of World War II and the Holocaust in Oklahoma newspapers, illuminating what we knew about the genocide of Europe’s Jewish population as it unfolded.
Americans and the Holocaust - Traveling Exhibition
Mon, May 11, All day
This traveling exhibition from the U.S. Holocaust Memorial Museum and American Library Association examines Americans’ responses to Nazism, war and genocide in Europe during... more
This traveling exhibition from the U.S. Holocaust Memorial Museum and American Library Association examines Americans’ responses to Nazism, war and genocide in Europe during the 1930s and 1940s.
What We Knew: Stories of the Holocaust in Oklahoma - Americans and the Holocaust
Mon, May 11, All day
Explore narratives of World War II and the Holocaust in Oklahoma newspapers, illuminating what we knew about the genocide of Europe’s Jewish population as it unfolded.
Really Basic Computer Class
Mon, May 11, 10:00am - 11:00am
Computer Lab (311)
Designed for those with little or no experience using computers and the internet, this class covers the very basics of the parts of the computer, Windows software and... more
Designed for those with little or no experience using computers and the internet, this class covers the very basics of the parts of the computer, Windows software and navigating the internet.  
Email Basics
Mon, May 11, 6:00pm - 7:00pm
Computer Lab (311)
Attendees will create a Gmail account; learn basic email functions like send, receive and reply; recognize and deal with spam; organize and delete emails; and search for... more
Attendees will create a Gmail account; learn basic email functions like send, receive and reply; recognize and deal with spam; organize and delete emails; and search for messages. For adults.
What We Knew: Stories of the Holocaust in Oklahoma - Americans and the Holocaust
Tue, May 12, All day
Explore narratives of World War II and the Holocaust in Oklahoma newspapers, illuminating what we knew about the genocide of Europe’s Jewish population as it unfolded.
Americans and the Holocaust - Traveling Exhibition
Tue, May 12, All day
This traveling exhibition from the U.S. Holocaust Memorial Museum and American Library Association examines Americans’ responses to Nazism, war and genocide in Europe during... more
This traveling exhibition from the U.S. Holocaust Memorial Museum and American Library Association examines Americans’ responses to Nazism, war and genocide in Europe during the 1930s and 1940s.
Yoga for Every Body - Asian American Festival
Tue, May 12, 6:00pm - 7:00pm
Aaronson Auditorium (L01)
Join us for a beginner-friendly yoga class taught by certified yoga instructor Beth Richmond and guest instructors. Yoga mats are provided. For tweens to adults.
Artist Council
Tue, May 12, 7:00pm - 8:00pm
Pocahontas Greadington Learning & Creativity Center
Gather with other artists to share your work and support fellow creatives. Sessions led by Trueson Daugherty, an emerging visual artist, performance artist and sculptor.
What We Knew: Stories of the Holocaust in Oklahoma - Americans and the Holocaust
Wed, May 13, All day
Explore narratives of World War II and the Holocaust in Oklahoma newspapers, illuminating what we knew about the genocide of Europe’s Jewish population as it unfolded.
Americans and the Holocaust - Traveling Exhibition
Wed, May 13, All day
This traveling exhibition from the U.S. Holocaust Memorial Museum and American Library Association examines Americans’ responses to Nazism, war and genocide in Europe during... more
This traveling exhibition from the U.S. Holocaust Memorial Museum and American Library Association examines Americans’ responses to Nazism, war and genocide in Europe during the 1930s and 1940s.
Candid Lab - Nonprofit Office Hours
Wed, May 13, 3:30pm - 4:30pm
Computer Lab (311)
Candid Lab is a weekly opportunity to practice and gain confidence using Foundation Directory and GuideStar. The Nonprofit Resource Center librarian will be available to assist... more
Candid Lab is a weekly opportunity to practice and gain confidence using Foundation Directory and GuideStar. The Nonprofit Resource Center librarian will be available to assist and answer questions. 
Teen Lounge
Wed, May 13, 4:00pm - 6:00pm
Mary K. Chapman Children's Meeting Room (104)
Kick back and chill with art supplies, video games and plenty of space to study, read or hang out with friends. For teens and tweens.
Better Business Book Club - "Marketing Lessons From the Grateful Dead"
Wed, May 13, 5:30pm - 6:30pm
Williams Large Group Study Room (313)
Read "Marketing Lessons From the Grateful Dead" by David Meerman Scott and Brian Halligan and then join other entrepreneurs to discuss. For adults.
What We Knew: Stories of the Holocaust in Oklahoma - Americans and the Holocaust
Thu, May 14, All day
Explore narratives of World War II and the Holocaust in Oklahoma newspapers, illuminating what we knew about the genocide of Europe’s Jewish population as it unfolded.
Americans and the Holocaust - Traveling Exhibition
Thu, May 14, All day
This traveling exhibition from the U.S. Holocaust Memorial Museum and American Library Association examines Americans’ responses to Nazism, war and genocide in Europe during... more
This traveling exhibition from the U.S. Holocaust Memorial Museum and American Library Association examines Americans’ responses to Nazism, war and genocide in Europe during the 1930s and 1940s.
From Exile to Oklahoma - Antisemitism, Resilience and Jewish Migration
Thu, May 14, 1:30pm - 3:30pm
Aaronson Auditorium (L01)
Join Tulsa City-County Library’s Genealogy Resource Center for this enlightening program featuring Phil Goldfarb, president of the Jewish Genealogical Society of Tulsa.
What We Knew: Stories of the Holocaust in Oklahoma - Americans and the Holocaust
Fri, May 15, All day
Explore narratives of World War II and the Holocaust in Oklahoma newspapers, illuminating what we knew about the genocide of Europe’s Jewish population as it unfolded.
Americans and the Holocaust - Traveling Exhibition
Fri, May 15, All day
This traveling exhibition from the U.S. Holocaust Memorial Museum and American Library Association examines Americans’ responses to Nazism, war and genocide in Europe during... more
This traveling exhibition from the U.S. Holocaust Memorial Museum and American Library Association examines Americans’ responses to Nazism, war and genocide in Europe during the 1930s and 1940s.
We Are Oklahoma Book Discussion: "Oklahoma's Atticus" - LOCATION: Project BMB, 11007 E. 71st St., Suite B
Fri, May 15, 6:30pm - 7:30pm
Come and enjoy a boba milk tea while we discuss a famous 1950s criminal court case of Tulsa in "Oklahoma's Atticus" by Hunter Howe Cates. Registration is required. For adults... more
Come and enjoy a boba milk tea while we discuss a famous 1950s criminal court case of Tulsa in "Oklahoma's Atticus" by Hunter Howe Cates. Registration is required. For adults and teens.
Americans and the Holocaust - Traveling Exhibition
Sat, May 16, All day
This traveling exhibition from the U.S. Holocaust Memorial Museum and American Library Association examines Americans’ responses to Nazism, war and genocide in Europe during... more
This traveling exhibition from the U.S. Holocaust Memorial Museum and American Library Association examines Americans’ responses to Nazism, war and genocide in Europe during the 1930s and 1940s.
What We Knew: Stories of the Holocaust in Oklahoma - Americans and the Holocaust
Sat, May 16, All day
Explore narratives of World War II and the Holocaust in Oklahoma newspapers, illuminating what we knew about the genocide of Europe’s Jewish population as it unfolded.
PAWS for Reading
Sat, May 16, 10:00am - 11:00am
Mary K. Chapman Children's Meeting Room (104)
Registered therapy dogs are excellent listeners. Elementary schoolers are invited to read their favorite books to a furry, four-pawed friend. Registration is required.
What We Knew: Stories of the Holocaust in Oklahoma - Americans and the Holocaust
Sun, May 17, All day
Explore narratives of World War II and the Holocaust in Oklahoma newspapers, illuminating what we knew about the genocide of Europe’s Jewish population as it unfolded.
Americans and the Holocaust - Traveling Exhibition
Sun, May 17, All day
This traveling exhibition from the U.S. Holocaust Memorial Museum and American Library Association examines Americans’ responses to Nazism, war and genocide in Europe during... more
This traveling exhibition from the U.S. Holocaust Memorial Museum and American Library Association examines Americans’ responses to Nazism, war and genocide in Europe during the 1930s and 1940s.
What We Knew: Stories of the Holocaust in Oklahoma - Americans and the Holocaust
Mon, May 18, All day
Explore narratives of World War II and the Holocaust in Oklahoma newspapers, illuminating what we knew about the genocide of Europe’s Jewish population as it unfolded.
Americans and the Holocaust - Traveling Exhibition
Mon, May 18, All day
This traveling exhibition from the U.S. Holocaust Memorial Museum and American Library Association examines Americans’ responses to Nazism, war and genocide in Europe during... more
This traveling exhibition from the U.S. Holocaust Memorial Museum and American Library Association examines Americans’ responses to Nazism, war and genocide in Europe during the 1930s and 1940s.
Discover TCCL's Upgraded Catalog
Mon, May 18, 3:00pm - 4:00pm
Computer Lab (311)
Tulsa City-County Library is excited to announce that your new and improved catalog and discovery platform is here: Discover TCCL! 
What We Knew: Stories of the Holocaust in Oklahoma - Americans and the Holocaust
Tue, May 19, All day
Explore narratives of World War II and the Holocaust in Oklahoma newspapers, illuminating what we knew about the genocide of Europe’s Jewish population as it unfolded.
Americans and the Holocaust - Traveling Exhibition
Tue, May 19, All day
This traveling exhibition from the U.S. Holocaust Memorial Museum and American Library Association examines Americans’ responses to Nazism, war and genocide in Europe during... more
This traveling exhibition from the U.S. Holocaust Memorial Museum and American Library Association examines Americans’ responses to Nazism, war and genocide in Europe during the 1930s and 1940s.
Yoga for Every Body - Asian American Festival
Tue, May 19, 6:00pm - 7:00pm
Aaronson Auditorium (L01)
Join us for a beginner-friendly yoga class taught by certified yoga instructor Beth Richmond and guest instructors. Yoga mats are provided. For tweens to adults.
Artist Council
Tue, May 19, 7:00pm - 8:00pm
Pocahontas Greadington Learning & Creativity Center
Gather with other artists to share your work and support fellow creatives. Sessions led by Trueson Daugherty, an emerging visual artist, performance artist and sculptor.
Americans and the Holocaust - Traveling Exhibition
Wed, May 20, All day
This traveling exhibition from the U.S. Holocaust Memorial Museum and American Library Association examines Americans’ responses to Nazism, war and genocide in Europe during... more
This traveling exhibition from the U.S. Holocaust Memorial Museum and American Library Association examines Americans’ responses to Nazism, war and genocide in Europe during the 1930s and 1940s.
What We Knew: Stories of the Holocaust in Oklahoma - Americans and the Holocaust
Wed, May 20, All day
Explore narratives of World War II and the Holocaust in Oklahoma newspapers, illuminating what we knew about the genocide of Europe’s Jewish population as it unfolded.
Candid Lab - Nonprofit Office Hours
Wed, May 20, 3:30pm - 4:30pm
Computer Lab (311)
Candid Lab is a weekly opportunity to practice and gain confidence using Foundation Directory and GuideStar. The Nonprofit Resource Center librarian will be available to assist... more
Candid Lab is a weekly opportunity to practice and gain confidence using Foundation Directory and GuideStar. The Nonprofit Resource Center librarian will be available to assist and answer questions. 
Teen Lounge
Wed, May 20, 4:00pm - 6:00pm
Mary K. Chapman Children's Meeting Room (104)
Kick back and chill with art supplies, video games and plenty of space to study, read or hang out with friends. For teens and tweens.
The Greenhouse - Business Accountability Group: Nurture Your Business
Wed, May 20, 5:30pm - 6:30pm
Computer Lab (311)
Come mingle with other entrepreneurs and find people to be accountable to during your business ventures. Registration is required. For adults.
Novel Talk Presents What If: Real Fear, Imagined History - Americans and the Holocaust
Wed, May 20, 6:30pm - 8:00pm
Aaronson Auditorium (L01)
Using Philip Roth’s “The Plot Against America,” panelists will explore democracy’s fragility and the importance of civic engagement when human rights are at stake.
Introduction to Finding Grants
Thu, May 21, 10:00am - 11:00am
Computer Lab (311)
Are you new to the field of grant seeking? Discover what funders are looking for in nonprofits seeking grants and how to find potential funders in this introductory course.... more
Are you new to the field of grant seeking? Discover what funders are looking for in nonprofits seeking grants and how to find potential funders in this introductory course. Registration is required.
Third Place
Thu, May 21, 6:00pm - 8:00pm
Pocahontas Greadington Learning & Creativity Center
Drop in and engage in activities, socialize or simply enjoy a relaxing space to read. Board games, puzzles and refreshments are provided. For adults.
Grow Academy: Sales and Pricing
Sat, May 23, 10:00am - 12:00pm
Pocahontas Greadington Learning & Creativity Center
Join us as we learn how to price products based on what your product is worth and how much your customers can afford. Registration is required. For adults.
Yoga for Every Body - Asian American Festival
Tue, May 26, 6:00pm - 7:00pm
Aaronson Auditorium (L01)
Join us for a beginner-friendly yoga class taught by certified yoga instructor Beth Richmond and guest instructors. Yoga mats are provided. For tweens to adults.
Artist Council
Tue, May 26, 7:00pm - 8:00pm
Pocahontas Greadington Learning & Creativity Center
Gather with other artists to share your work and support fellow creatives. Sessions led by Trueson Daugherty, an emerging visual artist, performance artist and sculptor.
Introduction to Foundation Directory
Wed, May 27, 2:00pm - 3:00pm
Computer Lab (311)
Looking for grants for your nonprofit? Learn to use Foundation Directory, the most comprehensive prospect research tool for fundraisers, with 239,000+ grant-maker profiles.... more
Looking for grants for your nonprofit? Learn to use Foundation Directory, the most comprehensive prospect research tool for fundraisers, with 239,000+ grant-maker profiles. Registration is required.
Candid Lab - Nonprofit Office Hours
Wed, May 27, 3:30pm - 4:30pm
Computer Lab (311)
Candid Lab is a weekly opportunity to practice and gain confidence using Foundation Directory and GuideStar. The Nonprofit Resource Center librarian will be available to assist... more
Candid Lab is a weekly opportunity to practice and gain confidence using Foundation Directory and GuideStar. The Nonprofit Resource Center librarian will be available to assist and answer questions. 
Teen Lounge
Wed, May 27, 4:00pm - 6:00pm
Mary K. Chapman Children's Meeting Room (104)
Kick back and chill with art supplies, video games and plenty of space to study, read or hang out with friends. For teens and tweens.
Build a Winning Résumé - Registration Required
Thu, May 28, 6:00pm - 7:00pm
Pocahontas Greadington Learning & Creativity Center
Your résumé is your first impression, so make it a good one. Learn how to get your résumé past AI-powered applicant tracking systems and HR employees and in front of a... more
Your résumé is your first impression, so make it a good one. Learn how to get your résumé past AI-powered applicant tracking systems and HR employees and in front of a hiring manager.
Artist Council
Tue, Jun 02, 7:00pm - 8:00pm
Mary K. Chapman Children's Meeting Room (104)
Gather with other artists to share your work and support fellow creatives. Sessions led by Trueson Daugherty, an emerging visual artist, performance artist and sculptor.
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