Join us for this free mental health series led by Andrew Duffy, a licensed clinical social worker. For adults. Registration is required.
People can spend a lot of energy trying to avoid negative emotions without ever asking why they are having them in the first place. This class discusses the point of emotions and the ways we try to avoid them, and suggests an alternative way going forward.
Seating is limited. Registration is required. Register online or call 918-549-7323.
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