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Be Kind to Your Mind: Dealing With Strong Emotions
2023-10-26 17:30:00 2023-10-26 18:30:00 America/Chicago Be Kind to Your Mind: Dealing With Strong Emotions Join us for this free mental health series led by Andrew Duffy, a licensed clinical social worker. For adults. Registration is required. Central Library

Thursday, October 26
5:30pm - 6:30pm

Add to Calendar 2023-10-26 17:30:00 2023-10-26 18:30:00 America/Chicago Be Kind to Your Mind: Dealing With Strong Emotions Join us for this free mental health series led by Andrew Duffy, a licensed clinical social worker. For adults. Registration is required. Central Library

Central Library

Pocahontas Greadington – Main, Pocahontas Greadington – Future Lab (LL3)

Join us for this free mental health series led by Andrew Duffy, a licensed clinical social worker. For adults. Registration is required.

People can spend a lot of energy trying to avoid negative emotions without ever asking why they are having them in the first place. This class discusses the point of emotions and the ways we try to avoid them, and suggests an alternative way going forward.

Seating is limited. Registration is required. Register online or call 918-549-7323.

TAGS: | Health |

Central Library
Phone: 918.549.7323

Branch manager
Hours
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Mon, Jun 08 9:00AM to 9:00PM
Tue, Jun 09 9:00AM to 9:00PM
Wed, Jun 10 9:00AM to 9:00PM
Thu, Jun 11 9:00AM to 9:00PM
Fri, Jun 12 9:00AM to 6:00PM
Sat, Jun 13 9:00AM to 5:00PM
Sun, Jun 14 1:00PM to 5:00PM
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About the branch

Parking rates & details.

Services

  • Audio Induction Looping, Auditorium Access
  • AWE Early Literacy Computer
  • Bike Locks
  • Business Center
  • Checkout laptops for in-library use
  • Meeting Room(s)
  • Public Access Computers
  • Public Fax
  • WiFi
  • Wireless printing

Upcoming events

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Build A Reader Storytime/Stay and Play: Family
Wed, Jun 10, 10:00am - 11:00am
Mary K. Chapman Children's Meeting Room (104),Tandy Garden
Bring the whole family for this 0-to-5 storytime. There’s something for everyone – simple songs and books for the little ones, more interactive stories and activities for... more
Bring the whole family for this 0-to-5 storytime. There’s something for everyone – simple songs and books for the little ones, more interactive stories and activities for your older children.
Candid Lab - Nonprofit office hours
Wed, Jun 10, 3:30pm - 4:30pm
Computer Lab (311)
Candid Lab is a weekly opportunity to practice and gain confidence using Foundation Directory and GuideStar. The Nonprofit Resource Center librarian will be available to assist... more
Candid Lab is a weekly opportunity to practice and gain confidence using Foundation Directory and GuideStar. The Nonprofit Resource Center librarian will be available to assist and answer questions. 
Teen Lounge
Wed, Jun 10, 4:00pm - 6:00pm
Mary K. Chapman Children's Meeting Room (104)
Kick back and chill with art supplies, video games and plenty of space to study, read or hang out with friends. For teens and tweens
Better Business Book Club - "The Gap and the Gain"
Wed, Jun 10, 5:30pm - 6:30pm
Aaronson Auditorium (L01)
Come read and discuss "The Gap and the Gain" by Dan Sullivan and Dr. Benjamin Harvey with other entrepreneurs. For adults.
American Indian Dances With Mike Pahsetopah
Thu, Jun 11, 10:00am - 11:00am
Aaronson Auditorium (L01)
Join Mike Pahsetopah for a performance of spectacular American Indian dances. For elementary schoolers.
Adult Book Fair
Thu, Jun 11, 6:00pm - 8:00pm
Pocahontas Greadington Learning & Creativity Center
Join us for nostalgic book fair goodies and giveaways, and hand-picked collections of library books to check out so that you can build your summer reading list. Registration is... more
Join us for nostalgic book fair goodies and giveaways, and hand-picked collections of library books to check out so that you can build your summer reading list. Registration is required. For adults.
Movie and Craft Friday
Fri, Jun 12, 10:00am - 12:30pm
Aaronson Auditorium (L01),Tandy Garden
Bring snacks and a blanket and join us for a movie and a craft in the garden. For kids of all ages.
We Are Oklahoma Book Discussion: "Dust Bowl Girls" - NEW LOCATION: The Big Biscuit, 8920 S. Memorial Drive
Sat, Jun 13, 1:00pm - 2:00pm
Enjoy the delicious menu of The Big Biscuit while we discuss the book "Dust Bowl Girls" by Lydia Reeder. Registration is required. For adults and teens.
Monthly Movie Matinee - "A Night at the Opera" (1935)
Sat, Jun 13, 2:00pm - 4:00pm
Pocahontas Greadington Learning & Creativity Center
Join us for a critically acclaimed classic film. Complimentary coffee and cookies are provided. For adults.
Build A Reader Storytime/Stay and Play: Family
Mon, Jun 15, 6:00pm - 7:00pm
Mary K. Chapman Children's Meeting Room (104)
Bring the whole family for this 0-to-5 storytime. There’s something for everyone – simple songs and books for the little ones, more interactive stories and activities for... more
Bring the whole family for this 0-to-5 storytime. There’s something for everyone – simple songs and books for the little ones, more interactive stories and activities for your older children.
Build A Reader Storytime/Stay and Play: Family
Tue, Jun 16, 10:00am - 11:00am
Mary K. Chapman Children's Meeting Room (104),Tandy Garden
Bring the whole family for this 0-to-5 storytime. There’s something for everyone – simple songs and books for the little ones, more interactive stories and activities for... more
Bring the whole family for this 0-to-5 storytime. There’s something for everyone – simple songs and books for the little ones, more interactive stories and activities for your older children.
Teen Craft Time
Tue, Jun 16, 2:00pm - 4:00pm
Mary K. Chapman Children's Meeting Room (104)
Join us for an afternoon of crafting, snacks and community. All materials are provided. Just bring your imagination! For teens and tweens.
Yoga for Every Body
Tue, Jun 16, 6:00pm - 7:00pm
Aaronson Auditorium (L01)
Join us for a beginner-friendly yoga class taught by certified yoga instructor Beth Richmond. Yoga mats are provided. For tweens to adults.
Artist Council
Tue, Jun 16, 7:00pm - 8:00pm
Pocahontas Greadington Learning & Creativity Center
Gather with other artists to share your work and support fellow creatives. Sessions led by Trueson Daugherty, an emerging visual artist, performance artist and sculptor.
Build A Reader Storytime/Stay and Play: Bilingual - Build A Reader Storytime: Cuentos Bilingües & Juegan Juntos
Wed, Jun 17, 10:00am - 11:00am
Mary K. Chapman Children's Meeting Room (104),Tandy Garden
Enjoy stories, songs and activities in English and Spanish. Join us afterward for Stay and Play. Families can explore toys and other fun activities after storytime. For ages 0–5.
Teen Lounge
Wed, Jun 17, 4:00pm - 6:00pm
Mary K. Chapman Children's Meeting Room (104)
Kick back and chill with art supplies, video games and plenty of space to study, read or hang out with friends. For teens and tweens
The Greenhouse - Business Accountability Group: Nurture Your Business
Wed, Jun 17, 5:30pm - 6:30pm
Computer Lab (311)
Come mingle with other entrepreneurs and find people to be accountable to during your business ventures. Registration is required. For adults.
Balloon-Twisting Workshop With Joe Coover
Thu, Jun 18, 10:00am - 11:00am
Aaronson Auditorium (L01)
Hands-on fun for kids of all ages! Learn the basics of balloon twisting as you create simple animals, hats and other shapes.
Summer Storytime at the Airport - LOCATION: Tulsa International Airport, 7777 Airport Drive
Thu, Jun 18, 10:00am - 10:30am
Schwab Hall
Join the Central Library for a dinosaur-themed storytime at the airport! We will have fun with songs and books for all ages.
How Candid Helps Nonprofits
Thu, Jun 18, 10:00am - 11:00am
Computer Lab (311)
With comprehensive data and training, Candid equips nonprofits with the tools they need to thrive. Join us to discover more about Candid’s products and resources.... more
With comprehensive data and training, Candid equips nonprofits with the tools they need to thrive. Join us to discover more about Candid’s products and resources. Registration is required. For adults.
Green Thumb Club
Thu, Jun 18, 4:00pm - 5:00pm
Aaronson Auditorium (L01)
Gather with other gardeners to exchange tips and pack seeds in support of our Seed Library! Light refreshments will be provided.
JobNow 101 - Career Workshop
Thu, Jun 18, 6:00pm - 7:00pm
Computer Lab (311)
Learn how to utilize the JobNow database with job search tools and career advice. Registration is required. For adults and teens.
Third Place
Thu, Jun 18, 6:00pm - 8:00pm
Pocahontas Greadington Learning & Creativity Center
Drop in and engage in activities, socialize or simply enjoy a relaxing space to read. Board games, puzzles and refreshments are provided. For adults.
PAWS for Reading
Sat, Jun 20, 10:00am - 11:00am
Mary K. Chapman Children's Meeting Room (104)
Registered therapy dogs are excellent listeners. Elementary schoolers are invited to read their favorite books to a furry, four-pawed friend. Registration is required.
This event is full
Music Sandwiched In Featuring Pianist Donald Ryan
Mon, Jun 22, 12:10pm - 12:50pm
Aaronson Auditorium (L01)
Renowned pianist Donald Ryan is our featured performer. You may bring your lunch. For all ages.
Build A Reader Storytime/Stay and Play: Family
Mon, Jun 22, 6:00pm - 7:00pm
Mary K. Chapman Children's Meeting Room (104)
Bring the whole family for this 0-to-5 storytime. There’s something for everyone – simple songs and books for the little ones, more interactive stories and activities for... more
Bring the whole family for this 0-to-5 storytime. There’s something for everyone – simple songs and books for the little ones, more interactive stories and activities for your older children.
Build A Reader Storytime/Stay and Play: Family
Tue, Jun 23, 10:00am - 11:00am
Mary K. Chapman Children's Meeting Room (104),Tandy Garden
Bring the whole family for this 0-to-5 storytime. There’s something for everyone – simple songs and books for the little ones, more interactive stories and activities for... more
Bring the whole family for this 0-to-5 storytime. There’s something for everyone – simple songs and books for the little ones, more interactive stories and activities for your older children.
Weaving With Artist Candacee White
Tue, Jun 23, 3:00pm - 4:00pm
Mary K. Chapman Children's Meeting Room (104)
Learn how to make a small tapestry weaving using a cardboard loom and a variety of yarn. Registration is required. For ages 10-18.
This event is full
Yoga for Every Body
Tue, Jun 23, 6:00pm - 7:00pm
Aaronson Auditorium (L01)
Join us for a beginner-friendly yoga class taught by certified yoga instructor Beth Richmond. Yoga mats are provided. For tweens to adults.
Artist Council
Tue, Jun 23, 7:00pm - 8:00pm
Pocahontas Greadington Learning & Creativity Center
Gather with other artists to share your work and support fellow creatives. Sessions led by Trueson Daugherty, an emerging visual artist, performance artist and sculptor. For... more
Gather with other artists to share your work and support fellow creatives. Sessions led by Trueson Daugherty, an emerging visual artist, performance artist and sculptor. For adults.
Build A Reader Storytime/Stay and Play: Family
Wed, Jun 24, 10:00am - 11:00am
Mary K. Chapman Children's Meeting Room (104),Tandy Garden
Bring the whole family for this 0-to-5 storytime. There’s something for everyone – simple songs and books for the little ones, more interactive stories and activities for... more
Bring the whole family for this 0-to-5 storytime. There’s something for everyone – simple songs and books for the little ones, more interactive stories and activities for your older children.
Introduction to Individual Giving
Wed, Jun 24, 2:00pm - 3:00pm
Computer Lab (311)
This workshop provides nonprofits with an overview of the fundraising landscape and walks you through the key components of an individual giving program. Registration is... more
This workshop provides nonprofits with an overview of the fundraising landscape and walks you through the key components of an individual giving program. Registration is required. For adults.
Candid Lab - Nonprofit office hours
Wed, Jun 24, 3:30pm - 4:30pm
Computer Lab (311)
Candid Lab is a weekly opportunity to practice and gain confidence using Foundation Directory and GuideStar. The Nonprofit Resource Center librarian will be available to assist... more
Candid Lab is a weekly opportunity to practice and gain confidence using Foundation Directory and GuideStar. The Nonprofit Resource Center librarian will be available to assist and answer questions. 
Teen Lounge
Wed, Jun 24, 4:00pm - 6:00pm
Mary K. Chapman Children's Meeting Room (104)
Kick back and chill with art supplies, video games and plenty of space to study, read or hang out with friends. For teens and tweens
Bubble Stage Show With Dustin Reudelhuber
Thu, Jun 25, 10:00am - 11:00am
Aaronson Auditorium (L01),Tandy Garden
It's the craziest, most creative bubble show around! Mixing comedy, music and interactive bubble magic, it engages and delights audiences of all ages.
Movie and Craft Friday
Fri, Jun 26, 10:00am - 12:30pm
Aaronson Auditorium (L01),Tandy Garden
Bring snacks and a blanket and join us for a movie and a craft in the garden. For kids of all ages.
Grow Academy: Taxes and Money Management
Sat, Jun 27, 10:00am - 12:00pm
Pocahontas Greadington Learning & Creativity Center
Join us to learn about taxes, business projections and money management. We will talk to experts and look at tools within the library system to help you succeed. Registration... more
Join us to learn about taxes, business projections and money management. We will talk to experts and look at tools within the library system to help you succeed. Registration is required. For adults
Baby Board Book Book Club
Mon, Jun 29, 10:00am - 11:00am
Mary K. Chapman Children's Meeting Room (104)
Calling all grown-ups! Now is the time for your baby to join their first-ever book club. Experience the joy of reading together featuring board books, playtime and a chance to... more
Calling all grown-ups! Now is the time for your baby to join their first-ever book club. Experience the joy of reading together featuring board books, playtime and a chance to make new friends.
Build A Reader Storytime/Stay and Play: Family
Mon, Jun 29, 6:00pm - 7:00pm
Mary K. Chapman Children's Meeting Room (104)
Bring the whole family for this 0-to-5 storytime. There’s something for everyone – simple songs and books for the little ones, more interactive stories and activities for... more
Bring the whole family for this 0-to-5 storytime. There’s something for everyone – simple songs and books for the little ones, more interactive stories and activities for your older children.
Build A Reader Storytime/Stay and Play: Family
Tue, Jun 30, 10:00am - 11:00am
Mary K. Chapman Children's Meeting Room (104),Tandy Garden
Bring the whole family for this 0-to-5 storytime. There’s something for everyone – simple songs and books for the little ones, more interactive stories and activities for... more
Bring the whole family for this 0-to-5 storytime. There’s something for everyone – simple songs and books for the little ones, more interactive stories and activities for your older children.
Yoga for Every Body
Tue, Jun 30, 6:00pm - 7:00pm
Aaronson Auditorium (L01)
Join us for a beginner-friendly yoga class taught by certified yoga instructor Beth Richmond. Yoga mats are provided. For tweens to adults.
Artist Council
Tue, Jun 30, 7:00pm - 8:00pm
Mary K. Chapman Children's Meeting Room (104)
Gather with other artists to share your work and support fellow creatives. Sessions led by Trueson Daugherty, an emerging visual artist, performance artist and sculptor.
Build A Reader Storytime/Stay and Play: Family
Wed, Jul 01, 10:00am - 11:00am
Mary K. Chapman Children's Meeting Room (104)
Bring the whole family for this 0-to-5 storytime. There’s something for everyone – simple songs and books for the little ones, more interactive stories and activities for... more
Bring the whole family for this 0-to-5 storytime. There’s something for everyone – simple songs and books for the little ones, more interactive stories and activities for your older children.
Teen Lounge
Wed, Jul 01, 4:00pm - 6:00pm
Mary K. Chapman Children's Meeting Room (104)
Kick back and chill with art supplies, video games and plenty of space to study, read or hang out with friends. For teens and tweens.
Movie and Craft Friday
Fri, Jul 03, 10:00am - 12:30pm
Aaronson Auditorium (L01)
Cool off and join us for a movie and a craft in our auditorium. For kids of all ages.
Music Monday
Mon, Jul 06, 10:00am - 10:30am
Mary K. Chapman Children's Meeting Room (104)
Join us for a fun morning of singing and dancing to help foster early literacy skills. For toddlers and preschoolers.
Music Sandwiched In: Fireflies and Fireworks - Piano and Poetry Featuring Connie Cronley and Anna Norberg
Mon, Jul 06, 12:10pm - 12:50pm
Aaronson Auditorium (L01)
Our live music series continues with “Fireflies and Fireworks,” a summer program of piano and poetry, lighthearted and romantic.
Craft Club: Paleo-Zen Garden
Mon, Jul 06, 6:00pm - 7:00pm
Pocahontas Greadington Learning & Creativity Center
Make your own miniature zen garden with an archaeological twist. Plus, make little fossils to bury and uncover. Registration is required. For adults.
This event is full
Build A Reader Storytime/Stay and Play: Family
Mon, Jul 06, 6:00pm - 7:00pm
Mary K. Chapman Children's Meeting Room (104)
Bring the whole family for this 0-to-5 storytime. There’s something for everyone – simple songs and books for the little ones, more interactive stories and activities for... more
Bring the whole family for this 0-to-5 storytime. There’s something for everyone – simple songs and books for the little ones, more interactive stories and activities for your older children.
Build A Reader Storytime/Stay and Play: Family
Tue, Jul 07, 10:00am - 11:00am
Mary K. Chapman Children's Meeting Room (104)
Bring the whole family for this 0-to-5 storytime. There’s something for everyone – simple songs and books for the little ones, more interactive stories and activities for... more
Bring the whole family for this 0-to-5 storytime. There’s something for everyone – simple songs and books for the little ones, more interactive stories and activities for your older children.
Yoga for Every Body
Tue, Jul 07, 6:00pm - 7:00pm
Aaronson Auditorium (L01)
Join us for a beginner-friendly yoga class taught by certified yoga instructor Beth Richmond. Yoga mats are provided. For tweens to adults.
Artist Council
Tue, Jul 07, 7:00pm - 8:00pm
Pocahontas Greadington Learning & Creativity Center
Gather with other artists to share your work and support fellow creatives. Sessions led by Trueson Daugherty, an emerging visual artist, performance artist and sculptor. For... more
Gather with other artists to share your work and support fellow creatives. Sessions led by Trueson Daugherty, an emerging visual artist, performance artist and sculptor. For adults.
Build A Reader Storytime/Stay and Play: Family
Wed, Jul 08, 10:00am - 11:00am
Mary K. Chapman Children's Meeting Room (104)
Bring the whole family for this 0-to-5 storytime. There’s something for everyone – simple songs and books for the little ones, more interactive stories and activities for... more
Bring the whole family for this 0-to-5 storytime. There’s something for everyone – simple songs and books for the little ones, more interactive stories and activities for your older children.
Candid Lab - Nonprofit office hours
Wed, Jul 08, 3:30pm - 4:30pm
Computer Lab (311)
Candid Lab is a weekly opportunity to practice and gain confidence using Foundation Directory and GuideStar. The Nonprofit Resource Center librarian will be available to assist... more
Candid Lab is a weekly opportunity to practice and gain confidence using Foundation Directory and GuideStar. The Nonprofit Resource Center librarian will be available to assist and answer questions. 
Teen Lounge: Special Summer Edition
Wed, Jul 08, 4:00pm - 6:00pm
Aaronson Auditorium (L01),Mary K. Chapman Children's Meeting Room (104),Tandy Garden
Join us for a special summer edition of Teen Lounge! Along with all your favorite Teen Lounge activities, we’re turning up the fun with a movie screening and karaoke. Grab... more
Join us for a special summer edition of Teen Lounge! Along with all your favorite Teen Lounge activities, we’re turning up the fun with a movie screening and karaoke. Grab your friends and hang out!
Better Business Book Club - "Manga for Success: Marketing"
Wed, Jul 08, 5:30pm - 6:30pm
Williams Large Group Study Room (313)
Come discuss "Manga for Success: Marketing" by Takashi Yasuda with other entrepreneurs. For adults.
Movie and Craft Friday
Fri, Jul 10, 10:00am - 12:30pm
Aaronson Auditorium (L01)
Cool off and join us for a movie and a craft in our auditorium. For kids of all ages.
Books on Tap - LOCATION: Broken Arrow Brewing Company
Fri, Jul 10, 6:00pm - 8:00pm
Meet us at Broken Arrow Brewing Company to discuss "Washita Love Child: The Rise of Indigenous Rock Star Jesse Ed Davis" with the author Douglas K. Miller. Drinks available for... more
Meet us at Broken Arrow Brewing Company to discuss "Washita Love Child: The Rise of Indigenous Rock Star Jesse Ed Davis" with the author Douglas K. Miller. Drinks available for purchase. For adults.
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