Skip to main content
Font size options
Increase or decrease the font size for this website by clicking on the 'A's.
Contrast options
Choose a color combination to give the most comfortable contrast.

Registration now closed

Staying Active and Independent for Life (SAIL) Class

Presented by the Oklahoma Healthy Aging Institute
2024-10-30 14:00:00 2024-10-30 15:00:00 America/Chicago Staying Active and Independent for Life (SAIL) Class SAIL is a light intensity exercise class that incorporates aerobics, strength training and balance movements to improve overall health and prevent falls. Registration is encouraged but not required. Martin Regional Library

Wednesday, October 30
2:00pm - 3:00pm

Add to Calendar 2024-10-30 14:00:00 2024-10-30 15:00:00 America/Chicago Staying Active and Independent for Life (SAIL) Class SAIL is a light intensity exercise class that incorporates aerobics, strength training and balance movements to improve overall health and prevent falls. Registration is encouraged but not required. Martin Regional Library

Martin Regional Library

Conference Room

SAIL is a light intensity exercise class that incorporates aerobics, strength training and balance movements to improve overall health and prevent falls. Registration is encouraged but not required.

TAGS: | Health |

Martin Regional Library
Phone: 918.549.7323

Branch manager
Emily Archibald
Hours
Skip opening hours widget
Mon, May 04 9:00AM to 9:00PM
Tue, May 05 9:00AM to 9:00PM
Wed, May 06 9:00AM to 9:00PM
Thu, May 07 9:00AM to 9:00PM
Fri, May 08 9:00AM to 6:00PM
Sat, May 09 9:00AM to 5:00PM
Sun, May 10 1:00PM to 5:00PM
previous
this week
next
About the branch

Services

  • WiFi
  • Wireless printing
  • Checkout laptops for in-library use
  • Public Access Computers
  • Meeting Room(s)
  • Spanish-speaking staff / Personal bilingüe
  • AWE Early Literacy Computer
  • Bike Locks
  • Recycling
  • Audio Induction Looping, Auditorium Access
  • Public Fax
  • Family Place
  • FedEx Drop Box

Upcoming events

Skip events page listing widget
Really Basic Computer Class
Thu, May 07, 3:00pm - 4:00pm
Computer Lab
This class is designed for new computer users who have little or no previous experience using computers, Windows, a mouse or the internet, and little or no knowledge of basic... more
This class is designed for new computer users who have little or no previous experience using computers, Windows, a mouse or the internet, and little or no knowledge of basic computer terms.
Introducción a Canva
Thu, May 07, 6:30pm - 7:30pm
Computer Lab
¿Quieres aprender habilidades básicas de diseño? Únete a nuestra clase para principiantes y aprende a usar Canva. Para adultos.
Full Cup Book Club - "I Must Betray You" by Ruta Sepetys
Wed, May 13, 10:00am - 11:00am
Conference Room
Join fellow readers as we discuss "I Must Betray You" by Ruta Sepetys. Copies are available for checkout at Martin Regional Library or for download at www.tulsalibrary.org. For... more
Join fellow readers as we discuss "I Must Betray You" by Ruta Sepetys. Copies are available for checkout at Martin Regional Library or for download at www.tulsalibrary.org. For adults.
Introduction to Canva
Thu, May 14, 3:00pm - 4:00pm
Computer Lab
Do you need to make a flyer, card, simple handout or even a social media post, but don't know where to start? Join us for an introduction to Canva. For adults and teens.
Descubre la nueva imágen del catálogo de las bibliotecas - de TCCL Discover TCCL's Upgraded Catalog
Thu, May 14, 6:00pm - 7:00pm
Computer Lab
El sistema de bibliotecas públicas del Condado de Tulsa tiene el placer de anunciarles que hemos lanzado un nuevo y mejorado catálogo bibliotecario: Descubre TCCL!
Asian American Festival: Japanese Tea Ceremony
Sat, May 16, 2:00pm - 3:00pm
Auditorium
Experience a traditional Japanese matcha ceremony led by Oklahoma-based Japan native and tea master Yumie Farringer. For older elementary schoolers to adults.
Introduction to 3D Printing at the Library - Learn To Be a Maker
Thu, May 28, 3:00pm - 4:00pm
Computer Lab
Learn the basics of 3D printing and how this service works through the library. For tweens to adults.
See all events