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Registration now closed

Staying Active and Independent for Life (SAIL) Class

Presented by the Oklahoma Healthy Aging Institute
2024-11-04 14:00:00 2024-11-04 15:00:00 America/Chicago Staying Active and Independent for Life (SAIL) Class SAIL is a light intensity exercise class that incorporates aerobics, strength training and balance movements to improve overall health and prevent falls. Registration is encouraged but not required. Martin Regional Library

Monday, November 04
2:00pm - 3:00pm

Add to Calendar 2024-11-04 14:00:00 2024-11-04 15:00:00 America/Chicago Staying Active and Independent for Life (SAIL) Class SAIL is a light intensity exercise class that incorporates aerobics, strength training and balance movements to improve overall health and prevent falls. Registration is encouraged but not required. Martin Regional Library

Martin Regional Library

Conference Room

SAIL is a light intensity exercise class that incorporates aerobics, strength training and balance movements to improve overall health and prevent falls. Registration is encouraged but not required.

TAGS: | Health |

Martin Regional Library
Phone: 918.549.7323

Branch manager
Emily Archibald
Hours
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Mon, Jan 05 9:00AM to 9:00PM
Tue, Jan 06 9:00AM to 9:00PM
Wed, Jan 07 9:00AM to 9:00PM
Thu, Jan 08 9:00AM to 9:00PM
Fri, Jan 09 9:00AM to 6:00PM
Sat, Jan 10 9:00AM to 5:00PM
Sun, Jan 11 1:00PM to 5:00PM
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About the branch

Services

  • WiFi
  • Wireless printing
  • Checkout laptops for in-library use
  • Public Access Computers
  • Meeting Room(s)
  • Spanish-speaking staff / Personal bilingüe
  • AWE Early Literacy Computer
  • Bike Locks
  • Recycling
  • Audio Induction Looping, Auditorium Access
  • Public Fax
  • Family Place
  • FedEx Drop Box

Upcoming events

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Build A Reader Storytime: Bilingual/Cuentos Bilingües
Wed, Jan 07, 10:00am - 10:30am
Storytime Castle
Enjoy stories, songs and activities in English and Spanish. / Disfruta de cuentos, canciones y actividades en inglés y español.
Build A Reader: Stay and Play - Build A Reader: Juegan Juntos
Wed, Jan 07, 10:30am - 11:00am
For babies, toddlers and preschoolers, playing is learning! Join us after storytime for games, toys and activities.
Build A Reader Storytime: Family - Build A Reader Storytime: Familia
Thu, Jan 08, 10:00am - 10:30am
Storytime Castle
Bring the whole family for this 0-to-5 storytime. We will read books, sing songs and talk about fun early literacy tips to try at home.
Build A Reader: Stay and Play - Build A Reader: Juegan Juntos
Thu, Jan 08, 10:30am - 11:00am
For babies, toddlers and preschoolers, playing is learning. Join us after storytime for games, toys and activities.
How To Make a Flyer: Introduction to Canva
Thu, Jan 08, 3:00pm - 4:00pm
Computer Lab
Do you need to make a flyer, card, simple handout or even a social media post, but don't know where to start? Join us for an introduction to Canva. For adults and teens.
Craft Castle: Bird Feeders - Craft Castle: Comederos para pájaros
Thu, Jan 08, 4:00pm - 5:00pm
Stop by the Craft Castle to make some bird feeders for our feathered friends. For preschoolers to tweens.
Full Cup Book Club - "The Stolen Queen" by Fiona Davis
Wed, Jan 14, 10:00am - 11:00am
Conference Room
Join fellow readers as we discuss "The Stolen Queen" by Fiona Davis. Copies are available for checkout at Martin Regional Library or for download at www.tulsalibrary.org. For... more
Join fellow readers as we discuss "The Stolen Queen" by Fiona Davis. Copies are available for checkout at Martin Regional Library or for download at www.tulsalibrary.org. For adults.
Build A Reader Storytime: Bilingual/Cuentos Bilingües
Wed, Jan 14, 10:00am - 10:30am
Storytime Castle
Enjoy stories, songs and activities in English and Spanish. / Disfruta de cuentos, canciones y actividades en inglés y español.
Build A Reader: Stay and Play - Build A Reader: Juegan Juntos
Wed, Jan 14, 10:30am - 11:00am
For babies, toddlers and preschoolers, playing is learning! Join us after storytime for games, toys and activities.
Build A Reader Storytime: Family - Build A Reader Storytime: Familia
Thu, Jan 15, 10:00am - 10:30am
Storytime Castle
Bring the whole family for this 0-to-5 storytime. We will read books, sing songs and talk about fun early literacy tips to try at home.
Build A Reader: Stay and Play - Build A Reader: Juegan Juntos
Thu, Jan 15, 10:30am - 11:00am
For babies, toddlers and preschoolers, playing is learning. Join us after storytime for games, toys and activities.
Introduction to 3D Printing at the Library - Learn To Be a Maker
Thu, Jan 15, 3:00pm - 4:00pm
Computer Lab
Learn the basics of 3D printing and how this service works through the library. For tweens to adults.
Computación Básica en Español
Thu, Jan 15, 6:30pm - 7:30pm
Computer Lab
Ven y aprende con nosotros de una manera sencilla.
Espacio Abierto de Tecnología
Fri, Jan 16, 10:00am - 11:00am
Computer Lab
Trae tus preguntas tecnológicas y recibe ayuda personalizada durante este horario de Espacio Abierto de Tecnología.
Dolly Parton's Birthday Storytime
Fri, Jan 16, 11:00am - 11:30am
Storytime Castle
Celebrate the Imagination Library and Dolly Parton's birthday with songs, stories and party favors!
Kids Read: First Chapter - Kids Read: Primer capítulo
Tue, Jan 20, 4:00pm - 5:00pm
Storytime Castle
Listen to the first chapter of a fun book while you make art with friends. For ages 5-12.
Build A Reader Storytime: Bilingual/Cuentos Bilingües
Wed, Jan 21, 10:00am - 10:30am
Storytime Castle
Enjoy stories, songs and activities in English and Spanish. / Disfruta de cuentos, canciones y actividades en inglés y español.
Build A Reader: Stay and Play - Build A Reader: Juegan Juntos
Wed, Jan 21, 10:30am - 11:00am
For babies, toddlers and preschoolers, playing is learning! Join us after storytime for games, toys and activities.
Build A Reader Storytime: Family - Build A Reader Storytime: Familia
Thu, Jan 22, 10:00am - 10:30am
Storytime Castle
Bring the whole family for this 0-to-5 storytime. We will read books, sing songs and talk about fun early literacy tips to try at home.
Build A Reader: Stay and Play - Build A Reader: Juegan Juntos
Thu, Jan 22, 10:30am - 11:00am
For babies, toddlers and preschoolers, playing is learning. Join us after storytime for games, toys and activities.
Build A Reader Storytime: Bilingual/Cuentos Bilingües
Wed, Jan 28, 10:00am - 10:30am
Storytime Castle
Enjoy stories, songs and activities in English and Spanish. / Disfruta de cuentos, canciones y actividades en inglés y español.
Build A Reader: Stay and Play - Build A Reader: Juegan Juntos
Wed, Jan 28, 10:30am - 11:00am
For babies, toddlers and preschoolers, playing is learning! Join us after storytime for games, toys and activities.
Computación Básica en Español
Wed, Feb 04, 10:00am - 11:00am
Computer Lab
Ven y aprende con nosotros de una manera sencilla.
Build A Reader Storytime: Bilingual/Cuentos Bilingües
Wed, Feb 04, 10:00am - 10:30am
Storytime Castle
Enjoy stories, songs and activities in English and Spanish. / Disfruta de cuentos, canciones y actividades en inglés y español.
Build A Reader: Stay and Play - Build A Reader: Juegan Juntos
Wed, Feb 04, 10:30am - 11:00am
For babies, toddlers and preschoolers, playing is learning! Join us after storytime for games, toys and activities.
Build A Reader Storytime: Family - Build A Reader Storytime: Familia
Thu, Feb 05, 10:00am - 10:30am
Storytime Castle
Bring the whole family for this 0-to-5 storytime. We will read books, sing songs and talk about fun early literacy tips to try at home.
Build A Reader: Stay and Play - Build A Reader: Juegan Juntos
Thu, Feb 05, 10:30am - 11:00am
For babies, toddlers and preschoolers, playing is learning. Join us after storytime for games, toys and activities.
Really Basic Computer Class
Thu, Feb 05, 3:00pm - 4:00pm
Computer Lab
This class is designed for new computer users who have little or no previous experience using computers, Windows, a mouse or the internet, and little or no knowledge of basic... more
This class is designed for new computer users who have little or no previous experience using computers, Windows, a mouse or the internet, and little or no knowledge of basic computer terms.
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