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Registration now closed

Staying Active and Independent for Life (SAIL) Class

Presented by the Oklahoma Healthy Aging Institute
2024-11-04 14:00:00 2024-11-04 15:00:00 America/Chicago Staying Active and Independent for Life (SAIL) Class SAIL is a light intensity exercise class that incorporates aerobics, strength training and balance movements to improve overall health and prevent falls. Registration is encouraged but not required. Martin Regional Library

Monday, November 04
2:00pm - 3:00pm

Add to Calendar 2024-11-04 14:00:00 2024-11-04 15:00:00 America/Chicago Staying Active and Independent for Life (SAIL) Class SAIL is a light intensity exercise class that incorporates aerobics, strength training and balance movements to improve overall health and prevent falls. Registration is encouraged but not required. Martin Regional Library

Martin Regional Library

Conference Room

SAIL is a light intensity exercise class that incorporates aerobics, strength training and balance movements to improve overall health and prevent falls. Registration is encouraged but not required.

TAGS: | Health |

Martin Regional Library
Phone: 918.549.7323

Branch manager
Emily Archibald
Hours
Mon, Sep 15 9:00AM to 9:00PM
Tue, Sep 16 9:00AM to 9:00PM
Wed, Sep 17 9:00AM to 9:00PM
Thu, Sep 18 9:00AM to 9:00PM
Fri, Sep 19 9:00AM to 6:00PM
Sat, Sep 20 9:00AM to 5:00PM
Sun, Sep 21 1:00PM to 5:00PM
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About the branch

Services

  • WiFi
  • Wireless printing
  • Checkout laptops for in-library use
  • Public Access Computers
  • Meeting Room(s)
  • Spanish-speaking staff / Personal bilingüe
  • AWE Early Literacy Computer
  • Bike Locks
  • Recycling
  • Audio Induction Looping, Auditorium Access
  • Public Fax
  • Family Place
  • FedEx Drop Box

Upcoming events

Paint the Story: "¡Vamos! Let's Go Read" - Pinta el Cuento: "¡Vamos! Let's Go Read"
Tue, Sep 16, 4:00pm - 5:00pm
Storytime Castle
Celebrate Hispanic Heritage Month! Listen to a beautifully illustrated book and make art inspired by it. For ages 4-10.
Build A Reader Storytime: Bilingual/Cuentos Bilingües
Wed, Sep 17, 10:00am - 10:30am
Storytime Castle
Enjoy stories, songs and activities in English and Spanish. / Disfruta de cuentos, canciones, y actividades en inglés y español.
Build A Reader: Stay and Play - Build A Reader: Juegan Juntos
Wed, Sep 17, 10:30am - 11:00am
For babies, toddlers and preschoolers, playing is learning! Join us after storytime for games, toys and activities.
Introducción a la impresión 3D
Wed, Sep 17, 6:00pm - 7:00pm
Computer Lab
Ven a ver una demostración de nuestra impresora 3D.Te contaremos cómo funciona, qué software usamos y te mostraremos los proyectos 3D que otros clientes han creado.
Build A Reader Storytime: Family - Build A Reader Storytime: Familia
Thu, Sep 18, 10:00am - 10:30am
Storytime Castle
Bring the whole family for this 0-to-5 storytime. We will read books, sing songs and talk about fun early literacy tips to try at home.
Build A Reader: Stay and Play - Build A Reader: Juegan Juntos
Thu, Sep 18, 10:30am - 11:00am
For babies, toddlers and preschoolers, playing is learning! Join us after storytime for games, toys and activities.
918 Day: Mural Your Story - Día de 918: Tu historia en el mural
Thu, Sep 18, 4:30pm - 6:00pm
Lecture Room
Join us this 918 Day for an evening of creativity and community! // ¡Acompáñanos para una noche de creatividad y comunidad!
Build A Reader Storytime: Bilingual/Cuentos Bilingües
Wed, Sep 24, 10:00am - 10:30am
Storytime Castle
Enjoy stories, songs and activities in English and Spanish. / Disfruta de cuentos, canciones, y actividades en inglés y español.
Build A Reader: Stay and Play - Build A Reader: Juegan Juntos
Wed, Sep 24, 10:30am - 11:00am
For babies, toddlers and preschoolers, playing is learning! Join us after storytime for games, toys and activities.
Teen Volunteer Drop-In Hour - Horario de Voluntario para Adolescentes
Wed, Sep 24, 4:00pm - 5:00pm
Group Study Room
Youth ages 12-16 are welcome to drop by the Martin Regional Library to volunteer for a service hour. No registration is required.
Tote Bag Marbling - Creación de Bolsos con Técnica de Marmoleado
Wed, Sep 24, 6:00pm - 7:00pm
Create your own vibrant tote bag using shaving cream and paint in a unique marbling technique. Celebrate Hispanic Heritage Month with us through art, color and creativity!... more
Create your own vibrant tote bag using shaving cream and paint in a unique marbling technique. Celebrate Hispanic Heritage Month with us through art, color and creativity! Registration is required. 
Build A Reader Storytime: Family - Build A Reader Storytime: Familia
Thu, Sep 25, 10:00am - 10:30am
Storytime Castle
Bring the whole family for this 0-to-5 storytime. We will read books, sing songs and talk about fun early literacy tips to try at home.
Build A Reader: Stay and Play - Build A Reader: Juegan Juntos
Thu, Sep 25, 10:30am - 11:00am
For babies, toddlers and preschoolers, playing is learning! Join us after storytime for games, toys and activities.
Craft Castle: Celebrate Hispanic Heritage Month
Thu, Sep 25, 3:00pm - 4:00pm
Storytime Castle
Join us in Craft Castle as we make crafts in celebration of Hispanic Heritage Month. Sponsored by the Hispanic Resource Center. For preschoolers to tweens.
Introduction to 3D Printing at the Library - Learn To Be a Maker
Thu, Sep 25, 3:00pm - 4:00pm
Computer Lab
Learn the basics of 3D printing and how this service works through the library. For tweens to adults.
Paint the Story: Strollercoaster - Pinta el Cuento: Strollercoaster
Fri, Sep 26, 4:00pm - 5:00pm
Storytime Castle
Listen to a beautifully illustrated book and make art inspired by it. For ages 4-10. Disfruta de un cuento ilustrado y crea una obra de arte inspirada en la historia. Para... more
Listen to a beautifully illustrated book and make art inspired by it. For ages 4-10. Disfruta de un cuento ilustrado y crea una obra de arte inspirada en la historia. Para edades 4-10.
Build A Reader Storytime: Bilingual/Cuentos Bilingües
Wed, Oct 01, 10:00am - 10:30am
Storytime Castle
Enjoy stories, songs and activities in English and Spanish. / Disfruta de cuentos, canciones, y actividades en inglés y español.
Build A Reader: Stay and Play - Build A Reader: Juegan Juntos
Wed, Oct 01, 10:30am - 11:00am
For babies, toddlers and preschoolers, playing is learning! Join us after storytime for games, toys and activities.
Introducción a Tinkercad
Wed, Oct 01, 6:00pm - 7:00pm
Computer Lab
Acompáñanos mientras aprendemos como modelar en 3D usando Tinkercad. Trabajaremos juntos para diseñar un modelo que puedas imprimir y usar para crear tu propio molde para... more
Acompáñanos mientras aprendemos como modelar en 3D usando Tinkercad. Trabajaremos juntos para diseñar un modelo que puedas imprimir y usar para crear tu propio molde para arte y comida.
Build A Reader Storytime: Family - Build A Reader Storytime: Familia
Thu, Oct 02, 10:00am - 10:30am
Storytime Castle
Bring the whole family for this 0-to-5 storytime. We will read books, sing songs and talk about fun early literacy tips to try at home.
Build A Reader: Stay and Play - Build A Reader: Juegan Juntos
Thu, Oct 02, 10:30am - 11:00am
For babies, toddlers and preschoolers, playing is learning! Join us after storytime for games, toys and activities.
Really Basic Computer Class
Thu, Oct 02, 3:00pm - 4:00pm
Computer Lab
This class is designed for new computer users who have little or no previous experience using computers, Windows, a mouse or the internet, and little or no knowledge of basic... more
This class is designed for new computer users who have little or no previous experience using computers, Windows, a mouse or the internet, and little or no knowledge of basic computer terms.
Introduccion a Canva
Fri, Oct 03, 10:00am - 11:00am
Computer Lab
Aprende a utilizar Canva, y como crear contenido visual gratis de una manera simple. Para adultos.
Saturday Build A Reader Storytime: Sabado Storytime - Celebrate Hispanic Heritage Month
Sat, Oct 04, 3:00pm - 3:30pm
Storytime Castle
Join us Saturday for a special Spanish storytime in celebration of Hispanic Heritage Month!
Build A Reader Storytime: Bilingual/Cuentos Bilingües
Wed, Oct 08, 10:00am - 10:30am
Storytime Castle
Enjoy stories, songs and activities in English and Spanish. / Disfruta de cuentos, canciones, y actividades en inglés y español.
Full Cup Book Club "The Seventh Veil of Salome" - Celebrate Hispanic Heritage Month
Wed, Oct 08, 10:00am - 11:00am
Conference Room
Join us as we discuss "The Seventh Veil of Salome" by Silvia Moreno-Garcia as part of Hispanic Heritage Month. Books are available for checkout at Martin Regional or download... more
Join us as we discuss "The Seventh Veil of Salome" by Silvia Moreno-Garcia as part of Hispanic Heritage Month. Books are available for checkout at Martin Regional or download at www.tulsalibrary.org.
Build A Reader: Stay and Play - Build A Reader: Juegan Juntos
Wed, Oct 08, 10:30am - 11:00am
For babies, toddlers and preschoolers, playing is learning! Join us after storytime for games, toys and activities.
Creando moldes con Vaquform: Una introducción
Wed, Oct 08, 6:00pm - 7:00pm
Computer Lab
Aprende cómo usar la máquina para crear réplicas - el Vaquform. Usaremos el modelo diseñado en la parte 1 de la clase para crear un molde para fabricar piezas personalizadas.
Build A Reader Storytime: Family - Build A Reader Storytime: Familia
Thu, Oct 09, 10:00am - 10:30am
Storytime Castle
Bring the whole family for this 0-to-5 storytime. We will read books, sing songs and talk about fun early literacy tips to try at home.
Build A Reader: Stay and Play - Build A Reader: Juegan Juntos
Thu, Oct 09, 10:30am - 11:00am
For babies, toddlers and preschoolers, playing is learning! Join us after storytime for games, toys and activities.
Craft Castle: Hispanic Heritage Month
Thu, Oct 09, 3:00pm - 4:00pm
Storytime Castle
Join us in the Craft Castle to make crafts in celebration of Hispanic Heritage Month! Sponsored by the Hispanic Resource Center.
Teen Volunteer Drop-In Hour - Horario de Voluntario para Adolescentes
Fri, Oct 10, 4:00pm - 5:00pm
Group Study Room
Youth ages 12-16 are welcome to drop by the Martin Regional Library to volunteer for a service hour. No registration is required.
Books Sandwiched In: "The Demon of Unrest"
Mon, Oct 13, 12:10pm - 12:50pm
Auditorium
Discover your next read or dive deeper into a latest bestseller at this monthly book talk series. You may bring your lunch. For adults.
Build A Reader Play Workshop - Build A Reader Taller de Juego
Tue, Oct 14, 10:30am - 11:30am
Storytime Castle
Playing is learning! Join us for a fun play workshop for children ages 0-5 and their parents/caregivers, featuring music with Katherine Battenberg.
Build A Reader Storytime: Bilingual/Cuentos Bilingües
Wed, Oct 15, 10:00am - 10:30am
Storytime Castle
Enjoy stories, songs and activities in English and Spanish. / Disfruta de cuentos, canciones, y actividades en inglés y español.
Build A Reader: Stay and Play - Build A Reader: Juegan Juntos
Wed, Oct 15, 10:30am - 11:00am
For babies, toddlers and preschoolers, playing is learning! Join us after storytime for games, toys and activities.
See all events