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Registration now closed

Staying Active and Independent for Life (SAIL) Class

Presented by the Oklahoma Healthy Aging Institute
2024-11-13 14:00:00 2024-11-13 15:00:00 America/Chicago Staying Active and Independent for Life (SAIL) Class SAIL is a light intensity exercise class that incorporates aerobics, strength training and balance movements to improve overall health and prevent falls. Registration is encouraged but not required. Martin Regional Library

Wednesday, November 13
2:00pm - 3:00pm

Add to Calendar 2024-11-13 14:00:00 2024-11-13 15:00:00 America/Chicago Staying Active and Independent for Life (SAIL) Class SAIL is a light intensity exercise class that incorporates aerobics, strength training and balance movements to improve overall health and prevent falls. Registration is encouraged but not required. Martin Regional Library

Martin Regional Library

Conference Room

SAIL is a light intensity exercise class that incorporates aerobics, strength training and balance movements to improve overall health and prevent falls. Registration is encouraged but not required.

TAGS: | Health |

Martin Regional Library
Phone: 918.549.7323

Branch manager
Emily Archibald
Hours
Mon, Jul 28 9:00AM to 9:00PM
Tue, Jul 29 9:00AM to 9:00PM
Wed, Jul 30 9:00AM to 9:00PM
Thu, Jul 31 9:00AM to 9:00PM
Fri, Aug 01 9:00AM to 6:00PM
Sat, Aug 02 9:00AM to 5:00PM
Sun, Aug 03 1:00PM to 5:00PM
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About the branch

Services

  • WiFi
  • Wireless printing
  • Checkout laptops for in-library use
  • Public Access Computers
  • Meeting Room(s)
  • Spanish-speaking staff / Personal bilingüe
  • AWE Early Literacy Computer
  • Bike Locks
  • Recycling
  • Audio Induction Looping, Auditorium Access
  • Public Fax
  • Family Place
  • FedEx Drop Box

Upcoming events

Savvy Caregiver - Registration Required
Mon, Aug 04, 12:00pm - 2:00pm
Lecture Room
The Savvy Caregiver program is a 12-hour training provided over six weeks for people who care for a family member living with dementia. Presented by the Oklahoma Healthy Aging... more
The Savvy Caregiver program is a 12-hour training provided over six weeks for people who care for a family member living with dementia. Presented by the Oklahoma Healthy Aging Initiative.
Register
Microsoft Word para Principiantes
Fri, Aug 08, 11:00am - 12:00pm
Computer Lab
Si quieres aprender los conceptos básicos de Microsoft Word, esta clase es para tí.
Savvy Caregiver - Registration Required
Mon, Aug 11, 12:00pm - 2:00pm
Lecture Room
The Savvy Caregiver program is a 12-hour training provided over six weeks for people who care for a family member living with dementia. Presented by the Oklahoma Healthy Aging... more
The Savvy Caregiver program is a 12-hour training provided over six weeks for people who care for a family member living with dementia. Presented by the Oklahoma Healthy Aging Initiative.
Register
Full Cup Book Club - "The Lion Women of Tehran" by Marjan Kamali
Wed, Aug 13, 10:00am - 11:00am
Conference Room
Join fellow readers as we discuss "The Lion Women of Tehran" by Marjan Kamali. Copies are available for checkout at Martin Regional Library or for download at... more
Join fellow readers as we discuss "The Lion Women of Tehran" by Marjan Kamali. Copies are available for checkout at Martin Regional Library or for download at www.tulsalibrary.org. For adults.
Set Sail for Scholarships | Navegando Becas
Sat, Aug 16, 10:00am - 12:00pm
Auditorium
Learn tips and tricks for navigating the ocean of available scholarships and resources. // Obtenga consejos y trucos para encontrar becas.
Savvy Caregiver - Registration Required
Mon, Aug 18, 12:00pm - 2:00pm
Lecture Room
The Savvy Caregiver program is a 12-hour training provided over six weeks for people who care for a family member living with dementia. Presented by the Oklahoma Healthy Aging... more
The Savvy Caregiver program is a 12-hour training provided over six weeks for people who care for a family member living with dementia. Presented by the Oklahoma Healthy Aging Initiative.
Register
Introduction to 3D Printing at the Library - Learn To Be a Maker
Thu, Aug 28, 3:00pm - 4:00pm
Learn the basics of 3D printing and how this service works through the library. For tweens to adults.
See all events