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Registration now closed

Staying Active and Independent for Life (SAIL) Class

Presented by the Oklahoma Healthy Aging Institute

2024-11-18 14:00:00 2024-11-18 15:00:00 America/Chicago Staying Active and Independent for Life (SAIL) Class SAIL is a light intensity exercise class that incorporates aerobics, strength training and balance movements to improve overall health and prevent falls. Registration is encouraged but not required. Martin Regional Library

Monday, November 18
2:00pm - 3:00pm

Add to Calendar 2024-11-18 14:00:00 2024-11-18 15:00:00 America/Chicago Staying Active and Independent for Life (SAIL) Class SAIL is a light intensity exercise class that incorporates aerobics, strength training and balance movements to improve overall health and prevent falls. Registration is encouraged but not required. Martin Regional Library

Martin Regional Library

Conference Room

SAIL is a light intensity exercise class that incorporates aerobics, strength training and balance movements to improve overall health and prevent falls. Registration is encouraged but not required.

TAGS: | Health |

Martin Regional Library

Phone: 918.549.7323

Branch manager
Rebecca Howard

Hours
Mon, Jan 13 9:00AM to 9:00PM
Tue, Jan 14 9:00AM to 9:00PM
Wed, Jan 15 9:00AM to 9:00PM
Thu, Jan 16 9:00AM to 9:00PM
Fri, Jan 17 9:00AM to 6:00PM
Sat, Jan 18 9:00AM to 5:00PM
Sun, Jan 19 1:00PM to 5:00PM

About the branch

Services

  • WiFi
  • Wireless printing
  • Checkout laptops for in-library use
  • Public Access Computers
  • Meeting Room(s)
  • Spanish-speaking staff / Personal bilingüe
  • AWE Early Literacy Computer
  • Bike Locks
  • Recycling
  • Audio Induction Looping, Auditorium Access
  • Public Fax
  • Family Place
  • FedEx Drop Box

Upcoming events

Tue, Jan 14, 10:30am - 11:30am
Playing is learning! Join us for a fun play workshop for children ages 1-3 and their parents/caregivers, featuring a special music time with Katherine Battenberg.

Wed, Jan 15, 10:00am - 10:30am
Storytime Castle
Enjoy stories, songs and activities in English and Spanish. / Cuentos, canciones y actividades en inglés y español.

Wed, Jan 15, 10:30am - 11:00am
For babies, toddlers and preschoolers, playing is learning! Join us after storytime for games, toys and activities.

Thu, Jan 16, 10:00am - 10:30am
Storytime Castle
Bring the whole family for this 0-to-5 storytime. We will read books, sing songs and talk about fun early literacy tips to try at home.

Thu, Jan 16, 10:30am - 11:00am
For babies, toddlers and preschoolers, playing is learning! Join us after storytime for games, toys and activities.

Thu, Jan 16, 3:00pm - 4:00pm
Computer Lab
Do you need to make a flyer, card, simple handout or even a social media post, but don't know where to start? Join us for an introduction to Canva. For teens and adults.

Thu, Jan 16, 4:30pm - 6:00pm
Lecture Room
Join us as we discuss, watch, and increase our overall knowledge of anime and manga. Light snacks are provided by the Friends of the Helmerich Library. For ages 12-18.

Wed, Jan 22, 10:00am - 10:30am
Storytime Castle
Enjoy stories, songs and activities in English and Spanish. / Cuentos, canciones y actividades en inglés y español.

Wed, Jan 22, 10:30am - 11:00am
For babies, toddlers and preschoolers, playing is learning! Join us after storytime for games, toys and activities.

Wed, Jan 22, 4:00pm - 5:00pm
Youth ages 12-16 can drop by the Martin Regional Library to volunteer for service hours. No registration is required.

Thu, Jan 23, 10:00am - 10:30am
Storytime Castle
Bring the whole family for this 0-to-5 storytime. We will read books, sing songs and talk about fun early literacy tips to try at home.

Thu, Jan 23, 10:30am - 11:00am
For babies, toddlers and preschoolers, playing is learning! Join us after storytime for games, toys and activities.

Thu, Jan 23, 7:00pm - 8:00pm
Test your knowledge of all that happened in 2024. Teams of two to five are welcome. Don't have a team? Join one when you come! Registration is recommended. For adults.

Wed, Jan 29, 10:00am - 10:30am
Storytime Castle
Enjoy stories, songs and activities in English and Spanish. / Cuentos, canciones y actividades en inglés y español.

Wed, Jan 29, 10:30am - 11:00am
For babies, toddlers and preschoolers, playing is learning! Join us after storytime for games, toys and activities.

Thu, Jan 30, 10:00am - 10:30am
Storytime Castle
Bring the whole family for this 0-to-5 storytime. We will read books, sing songs and talk about fun early literacy tips to try at home.

Thu, Jan 30, 10:30am - 11:00am
For babies, toddlers and preschoolers, playing is learning! Join us after storytime for games, toys and activities.

Thu, Jan 30, 3:00pm - 4:00pm
Computer Lab
Learn the basics of 3D printing and how this service works through the library. For tweens to adults.

Thu, Jan 30, 3:00pm - 4:00pm
Storytime Castle
Join us in the Craft Castle to make melted snowmen and winter tree paintings using paint and straws. For preschoolers to tweens.

Tue, Feb 04, 3:00pm - 4:00pm
Storytime Castle
Pick up a copy at the Children's Desk of this month's graphic novel, "Pocket Peaches" by Dora Wang, and get ready to discuss all things graphic novels. For ages 9-12.

Wed, Feb 05, 10:00am - 10:30am
Storytime Castle
Enjoy stories, songs and activities in English and Spanish. / Cuentos, canciones, y actividades en inglés y español.

Wed, Feb 05, 10:30am - 11:00am
For babies, toddlers and preschoolers, playing is learning! Join us after storytime for games, toys and activities.

Thu, Feb 06, 10:00am - 10:30am
Storytime Castle
Bring the whole family for this 0-to-5 storytime. We will read books, sing songs and talk about fun early literacy tips to try at home.

Thu, Feb 06, 10:30am - 11:00am
For babies, toddlers and preschoolers, playing is learning! Join us after storytime for games, toys and activities.

Thu, Feb 06, 3:00pm - 4:00pm
Computer Lab
This class is designed for new computer users who have little or no previous experience using computers, Windows, a mouse or the internet, and little or no knowledge of basic... more
This class is designed for new computer users who have little or no previous experience using computers, Windows, a mouse or the internet, and little or no knowledge of basic computer terms.

Thu, Feb 06, 4:30pm - 6:00pm
Lecture Room
Join us as we discuss, watch and increase our overall knowledge of anime and manga. Light snacks are provided by the Friends of the Helmerich Library. For ages 12-18.

Mon, Feb 10, 10:30am - 11:30am
Playing is learning! Join us for a fun play workshop for children ages 1-3 and their parents/caregivers, featuring a special music time with Katherine Battenberg.

Mon, Feb 10, 12:10pm - 12:50pm
Auditorium
Discover your next read or dive deeper into a latest bestseller with this lunchtime book talk series. You may bring your lunch. For adults.

Tue, Feb 11, 3:00pm - 4:00pm
Storytime Castle
Do you like rocks? Come for a hands-on experience exploring rocks and minerals. Create your very own rock to keep. Sponsored by the Friends of the Helmerich Library. For ages 5-12.

Wed, Feb 12, 10:00am - 10:30am
Storytime Castle
Enjoy stories, songs and activities in English and Spanish. / Cuentos, canciones, y actividades en inglés y español.

Wed, Feb 12, 10:00am - 11:00am
Conference Room
Join us as we discuss the action-packed thriller "Killers of a Certain Age" by Deanna Raybourn. Copies are available for checkout at Martin Regional Library or for download at... more
Join us as we discuss the action-packed thriller "Killers of a Certain Age" by Deanna Raybourn. Copies are available for checkout at Martin Regional Library or for download at www.tulsalibrary.org.

Wed, Feb 12, 10:30am - 11:00am
For babies, toddlers and preschoolers, playing is learning! Join us after storytime for games, toys and activities.