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Registration now closed

Staying Active and Independent for Life (SAIL) Class

Presented by the Oklahoma Healthy Aging Institute
2024-11-20 14:00:00 2024-11-20 15:00:00 America/Chicago Staying Active and Independent for Life (SAIL) Class SAIL is a light intensity exercise class that incorporates aerobics, strength training and balance movements to improve overall health and prevent falls. Registration is encouraged but not required. Martin Regional Library

Wednesday, November 20
2:00pm - 3:00pm

Add to Calendar 2024-11-20 14:00:00 2024-11-20 15:00:00 America/Chicago Staying Active and Independent for Life (SAIL) Class SAIL is a light intensity exercise class that incorporates aerobics, strength training and balance movements to improve overall health and prevent falls. Registration is encouraged but not required. Martin Regional Library

Martin Regional Library

Conference Room

SAIL is a light intensity exercise class that incorporates aerobics, strength training and balance movements to improve overall health and prevent falls. Registration is encouraged but not required.

TAGS: | Health |

Martin Regional Library
Phone: 918.549.7323

Branch manager
Rebecca Howard
Hours
Mon, Dec 02 9:00AM to 9:00PM
Tue, Dec 03 9:00AM to 9:00PM
Wed, Dec 04 9:00AM to 9:00PM
Thu, Dec 05 9:00AM to 9:00PM
Fri, Dec 06 9:00AM to 6:00PM
Sat, Dec 07 9:00AM to 5:00PM
Sun, Dec 08 1:00PM to 5:00PM
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About the branch

Services

  • WiFi
  • Wireless printing
  • Checkout laptops for in-library use
  • Public Access Computers
  • Meeting Room(s)
  • Spanish-speaking staff / Personal bilingüe
  • AWE Early Literacy Computer
  • Bike Locks
  • Recycling
  • Audio Induction Looping, Auditorium Access
  • Public Fax
  • Family Place
  • FedEx Drop Box

Upcoming events

Tween Graphic Novel Discussion - Novela Gráfica Discusión
Tue, Dec 03, 3:30pm - 4:30pm
Storytime Castle
Check out this month's graphic novel, "Zeus: King of the Gods," Volume 1 of the Olympians series by George O'Connor. For ages 9-12.
Build A Reader Storytime: Bilingual - Cuentos Bilingües
Wed, Dec 04, 10:00am - 10:30am
Storytime Castle
Enjoy stories, songs and activities in English and Spanish. / Cuentos, canciones y actividades en inglés y español.
Build A Reader: Stay and Play - Build A Reader: Juegan Juntos
Wed, Dec 04, 10:30am - 11:00am
For babies, toddlers and preschoolers, playing is learning! Join us after storytime for games, toys and activities.
Build A Reader Storytime: Family - Build A Reader Storytime: Familia
Thu, Dec 05, 10:00am - 10:30am
Storytime Castle
Bring the whole family for this 0-to-5 storytime. We will read books, sing songs and talk about fun early literacy tips to try at home.
Build A Reader: Stay and Play - Build A Reader: Juegan Juntos
Thu, Dec 05, 10:30am - 11:00am
For babies, toddlers and preschoolers, playing is learning! Join us after storytime for games, toys and activities.
3D-Printed Lithophanes: Make Any Image a Memorable One
Thu, Dec 05, 3:00pm - 4:00pm
Computer Lab
We will use 3D printing to make custom lithophane night-lights. Registration is required. For adults.
Anime Club / Club de Anime
Thu, Dec 05, 4:30pm - 6:00pm
Lecture Room
Join us as we discuss, watch and increase our overall knowledge of anime and manga. Light snacks are provided by the Friends of the Helmerich Library. For ages 12-18.
Build A Reader Storytime: Family - Build A Reader Storytime: Familia
Sat, Dec 07, 3:00pm - 3:30pm
Storytime Castle
Bring the whole family for this 0-to-5 storytime. We will read books, sing songs and talk about fun early literacy tips to try at home.
Build A Reader Storytime: Bilingual - Cuentos Bilingües
Wed, Dec 11, 10:00am - 10:30am
Storytime Castle
Enjoy stories, songs and activities in English and Spanish. / Cuentos, canciones y actividades en inglés y español.
Full Cup Book Club - Holiday Edition
Wed, Dec 11, 10:00am - 11:00am
Conference Room
Join fellow readers as we discuss some of our favorite reads of 2024 and our reading goals for 2025! Optionally, bring a treat to share and books to swap. For adults.
Build A Reader: Stay and Play - Build A Reader: Juegan Juntos
Wed, Dec 11, 10:30am - 11:00am
For babies, toddlers and preschoolers, playing is learning! Join us after storytime for games, toys and activities.
Viaja x el mundo desde tu biblioteca
Wed, Dec 11, 6:00pm - 7:00pm
Auditorium
Ven al programa "Viaja x el mundo desde la biblioteca" y disfruta con nosotros mientras recorremos la increíble ciudad de Seúl en Corea del Sur.
Build A Reader Storytime: Family - Build A Reader Storytime: Familia
Thu, Dec 12, 10:00am - 10:30am
Storytime Castle
Bring the whole family for this 0-to-5 storytime. We will read books, sing songs and talk about fun early literacy tips to try at home.
Build A Reader: Stay and Play - Build A Reader: Juegan Juntos
Thu, Dec 12, 10:30am - 11:00am
For babies, toddlers and preschoolers, playing is learning! Join us after storytime for games, toys and activities.
Really Basic Computer Class
Thu, Dec 12, 3:00pm - 4:00pm
Computer Lab
This class is designed for new computer users who have little or no previous experience using computers, Windows, a mouse or the internet, and little or no knowledge of basic... more
This class is designed for new computer users who have little or no previous experience using computers, Windows, a mouse or the internet, and little or no knowledge of basic computer terms.
Teen Volunteer Drop-In Hour - Horario de Voluntario para Adolescentes
Fri, Dec 13, 4:00pm - 5:00pm
Youth ages 12-16 are welcome to drop by the Martin Regional Library to volunteer for service hours. No registration is required.
Build A Reader Storytime: Bilingual - Cuentos Bilingües
Wed, Dec 18, 10:00am - 10:30am
Storytime Castle
Enjoy stories, songs and activities in English and Spanish. / Cuentos, canciones y actividades en inglés y español.
Build A Reader: Stay and Play - Build A Reader: Juegan Juntos
Wed, Dec 18, 10:30am - 11:00am
For babies, toddlers and preschoolers, playing is learning! Join us after storytime for games, toys and activities.
Build A Reader Storytime: Family - Build A Reader Storytime: Familia
Thu, Dec 19, 10:00am - 10:30am
Storytime Castle
Bring the whole family for this 0-to-5 storytime. We will read books, sing songs and talk about fun early literacy tips to try at home.
Build A Reader: Stay and Play - Build A Reader: Juegan Juntos
Thu, Dec 19, 10:30am - 11:00am
For babies, toddlers and preschoolers, playing is learning! Join us after storytime for games, toys and activities.
Craft Castle: Winter Workshop
Thu, Dec 19, 3:00pm - 4:00pm
Storytime Castle
Join us at the Craft Castle to make a fun and festive winter-themed craft. Sponsored by the Hispanic Resource Center. For preschoolers and elementary schoolers.
Noon Year's Eve Party/Fiesta del Año Nuevo
Tue, Dec 31, 11:00am - 12:15pm
For the young and young at heart, celebrate the New Year at a reasonable hour: noon! // Para que los jóvenes y los jóvenes de corazón celebren el año nuevo al mediodía.
See all events