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Staying Active and Independent for Life (SAIL) Class
Presented by the Oklahoma Healthy Aging Institute
2024-11-20 14:00:002024-11-20 15:00:00America/ChicagoStaying Active and Independent for Life (SAIL) ClassSAIL is a light intensity exercise class that incorporates aerobics, strength training and balance movements to improve overall health and prevent falls. Registration is encouraged but not required. Martin Regional Library
Wednesday, November 20 2:00pm - 3:00pm
Add to Calendar2024-11-20 14:00:002024-11-20 15:00:00America/ChicagoStaying Active and Independent for Life (SAIL) ClassSAIL is a light intensity exercise class that incorporates aerobics, strength training and balance movements to improve overall health and prevent falls. Registration is encouraged but not required. Martin Regional Library
SAIL is a light intensity exercise class that incorporates aerobics, strength training and balance movements to improve overall health and prevent falls. Registration is encouraged but not required.
For the young and young at heart, celebrate the New Year at a reasonable hour: noon! // Para que los jóvenes y los jóvenes de corazón celebren el año nuevo al mediodía.
Pick up a copy at the Children's Desk of this month's graphic novel, "Doodles From the Boogie Down" by Stephanie Rodriguez, and get ready to discuss all things graphic novels.... more
Pick up a copy at the Children's Desk of this month's graphic novel, "Doodles From the Boogie Down" by Stephanie Rodriguez, and get ready to discuss all things graphic novels. For ages 9-12.
Join fellow readers as we discuss "Brave the Wild River" by Melissa L. Sevigny. Copies are available for checkout at Martin Regional Library or for download at... more
Join fellow readers as we discuss "Brave the Wild River" by Melissa L. Sevigny. Copies are available for checkout at Martin Regional Library or for download at www.tulsalibrary.org. For adults.
This class is designed for new computer users who have little or no previous experience using computers, Windows, a mouse or the internet, and little or no knowledge of basic... more
This class is designed for new computer users who have little or no previous experience using computers, Windows, a mouse or the internet, and little or no knowledge of basic computer terms.
Playing is learning! Join us for a fun play workshop for children ages 1-3 and their parents/caregivers, featuring a special music time with Katherine Battenberg.
Do you need to make a flyer, card, simple handout or even a social media post, but don't know where to start? Join us for an introduction to Canva. For teens and adults.
Join us as we discuss, watch, and increase our overall knowledge of anime and manga. Light snacks are provided by the Friends of the Helmerich Library. For ages 12-18.
Test your knowledge of all that happened in 2024. Teams of two to five are welcome. Don't have a team? Join one when you come! Registration is recommended. For adults.