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Staying Active and Independent for Life (SAIL) Class
Presented by the Oklahoma Healthy Aging Institute
2024-11-20 14:00:002024-11-20 15:00:00America/ChicagoStaying Active and Independent for Life (SAIL) ClassSAIL is a light intensity exercise class that incorporates aerobics, strength training and balance movements to improve overall health and prevent falls. Registration is encouraged but not required. Martin Regional Library
Wednesday, November 20 2:00pm - 3:00pm
Add to Calendar2024-11-20 14:00:002024-11-20 15:00:00America/ChicagoStaying Active and Independent for Life (SAIL) ClassSAIL is a light intensity exercise class that incorporates aerobics, strength training and balance movements to improve overall health and prevent falls. Registration is encouraged but not required. Martin Regional Library
SAIL is a light intensity exercise class that incorporates aerobics, strength training and balance movements to improve overall health and prevent falls. Registration is encouraged but not required.
Join us as we discuss, watch and increase our overall knowledge of anime and manga. Light snacks are provided by the Friends of the Helmerich Library. For ages 12-18.
Join fellow readers as we discuss some of our favorite reads of 2024 and our reading goals for 2025! Optionally, bring a treat to share and books to swap. For adults.
This class is designed for new computer users who have little or no previous experience using computers, Windows, a mouse or the internet, and little or no knowledge of basic... more
This class is designed for new computer users who have little or no previous experience using computers, Windows, a mouse or the internet, and little or no knowledge of basic computer terms.
Join us at the Craft Castle to make a fun and festive winter-themed craft. Sponsored by the Hispanic Resource Center. For preschoolers and elementary schoolers.
For the young and young at heart, celebrate the New Year at a reasonable hour: noon! // Para que los jóvenes y los jóvenes de corazón celebren el año nuevo al mediodía.