Join us for this free mental health series led by Andrew Duffy, a licensed clinical social worker. For adults.
We have all learned strategies on how to handle stress and negative emotions in our lives. Some of these strategies are helpful, while others end up causing us even more pain. This class offers a judgment-free opportunity to evaluate your own coping skills and to practice a few new ones.
Register to receive event updates. Email cas@tulsalibrary.org with questions.
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